Ironman 70.3 Tasmania (2023)
Simon DIREEN (#501)
Finished
TIME:
05:47:41
Place
348
OF
747
Male
291
OF
546
50-54
31
OF
69
Swim 00:41:22 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:22 | 00:41:22 | 588 | 443 | 56 | 2.75 / 21:46 | 07:20:37 |
T1 00:05:00 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:00 | 00:46:22 | 500 | 367 | 44 | - / - | 07:25:38 |
Cycle 03:08:46 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:42 | 00:58:04 | 324 | 284 | 27 | 28.7 / 02:05 | 07:37:20 |
Bike 10.8k | 00:11:52 | 01:09:57 | 328 | 289 | 26 | 27.47 / 02:11 | 07:49:13 |
Bike 20.7k | 00:18:52 | 01:28:50 | 363 | 317 | 34 | 29.24 / 02:03 | 08:08:06 |
Bike 31.5k | 00:24:55 | 01:53:46 | 381 | 333 | 40 | 28.04 / 02:08 | 08:33:02 |
Bike 43.7k | 00:25:31 | 02:19:18 | 379 | 330 | 40 | 28.21 / 02:07 | 08:58:33 |
Bike 53.4k | 00:18:50 | 02:38:08 | 366 | 318 | 38 | 28.66 / 02:05 | 09:17:24 |
Bike 64.3k | 00:25:15 | 03:03:24 | 357 | 311 | 34 | 28.15 / 02:07 | 09:42:39 |
Bike 76.4k | 00:26:18 | 03:29:42 | 357 | 310 | 35 | 28.06 / 02:08 | 10:08:58 |
Bike 81.6k | 00:11:36 | 03:41:19 | 352 | 304 | 33 | 27.98 / 02:08 | 10:20:34 |
Cycle | 00:13:49 | 03:55:09 | 350 | 303 | 34 | 28.6 / 02:05 | 10:34:24 |
T2 00:01:52 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:52 | 03:57:01 | 237 | 188 | 17 | - / - | 10:36:16 |
Run 01:50:40 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:19 | 04:02:20 | 160 | 134 | 9 | 13.53 / 04:25 | 10:41:35 |
Run 3.4k | 00:11:38 | 04:13:58 | 258 | 218 | 17 | 12.02 / 04:59 | 10:53:14 |
Run 5.8k | 00:11:52 | 04:25:51 | 250 | 211 | 17 | 12.07 / 04:58 | 11:05:06 |
Run 8.2k | 00:12:57 | 04:38:48 | 291 | 240 | 22 | 11.77 / 05:05 | 11:18:04 |
Run 10.5k | 00:12:08 | 04:50:56 | 301 | 249 | 22 | 11.68 / 05:08 | 11:30:12 |
Run 11.7k | 00:06:15 | 04:57:12 | 294 | 246 | 23 | 11.66 / 05:08 | 11:36:27 |
Run 13.9k | 00:12:20 | 05:09:33 | 284 | 236 | 23 | 11.49 / 05:13 | 11:48:48 |
Run 16.3k | 00:12:49 | 05:22:22 | 282 | 234 | 23 | 11.45 / 05:14 | 12:01:38 |
Run 18.7k | 00:13:29 | 05:35:52 | 285 | 235 | 22 | 11.35 / 05:17 | 12:15:08 |
Run | 00:11:48 | 05:47:41 | 287 | 236 | 21 | 11.43 / 05:14 | 12:26:56 |
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