5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Simon DIREEN (#501)
Finished
TIME:  05:47:41
Place
348  OF 747
Male
291  OF 546
50-54
31  OF 69

Swim 00:41:22 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:41:22 00:41:22 588 443 56 2.75 / 21:46 07:20:37

T1 00:05:00 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:00 00:46:22 500 367 44 - / - 07:25:38

Cycle 03:08:46 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5.6k 00:11:42 00:58:04 324 284 27 28.7 / 02:05 07:37:20
Bike 10.8k 00:11:52 01:09:57 328 289 26 27.47 / 02:11 07:49:13
Bike 20.7k 00:18:52 01:28:50 363 317 34 29.24 / 02:03 08:08:06
Bike 31.5k 00:24:55 01:53:46 381 333 40 28.04 / 02:08 08:33:02
Bike 43.7k 00:25:31 02:19:18 379 330 40 28.21 / 02:07 08:58:33
Bike 53.4k 00:18:50 02:38:08 366 318 38 28.66 / 02:05 09:17:24
Bike 64.3k 00:25:15 03:03:24 357 311 34 28.15 / 02:07 09:42:39
Bike 76.4k 00:26:18 03:29:42 357 310 35 28.06 / 02:08 10:08:58
Bike 81.6k 00:11:36 03:41:19 352 304 33 27.98 / 02:08 10:20:34
Cycle 00:13:49 03:55:09 350 303 34 28.6 / 02:05 10:34:24

T2 00:01:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:52 03:57:01 237 188 17 - / - 10:36:16

Run 01:50:40 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:19 04:02:20 160 134 9 13.53 / 04:25 10:41:35
Run 3.4k 00:11:38 04:13:58 258 218 17 12.02 / 04:59 10:53:14
Run 5.8k 00:11:52 04:25:51 250 211 17 12.07 / 04:58 11:05:06
Run 8.2k 00:12:57 04:38:48 291 240 22 11.77 / 05:05 11:18:04
Run 10.5k 00:12:08 04:50:56 301 249 22 11.68 / 05:08 11:30:12
Run 11.7k 00:06:15 04:57:12 294 246 23 11.66 / 05:08 11:36:27
Run 13.9k 00:12:20 05:09:33 284 236 23 11.49 / 05:13 11:48:48
Run 16.3k 00:12:49 05:22:22 282 234 23 11.45 / 05:14 12:01:38
Run 18.7k 00:13:29 05:35:52 285 235 22 11.35 / 05:17 12:15:08
Run 00:11:48 05:47:41 287 236 21 11.43 / 05:14 12:26:56