Ironman 70.3 Tasmania (2023)
Adrian HALLIDAY (#510)
Finished
TIME:
06:05:06
Place
438
OF
747
Male
360
OF
546
45-49
30
OF
55
Swim 00:34:03 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:03 | 00:34:03 | 239 | 189 | 16 | 3.34 / 17:55 | 07:18:06 |
T1 00:04:04 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:04 | 00:38:07 | 318 | 237 | 22 | - / - | 07:22:11 |
Cycle 03:21:53 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:33 | 00:50:41 | 516 | 425 | 41 | 26.74 / 02:14 | 07:34:44 |
Bike 10.8k | 00:12:42 | 01:03:24 | 519 | 427 | 43 | 25.64 / 02:20 | 07:47:27 |
Bike 20.7k | 00:19:49 | 01:23:14 | 529 | 435 | 43 | 27.53 / 02:10 | 08:07:17 |
Bike 31.5k | 00:26:14 | 01:49:28 | 527 | 435 | 41 | 26.49 / 02:15 | 08:33:31 |
Bike 43.7k | 00:27:24 | 02:16:52 | 530 | 438 | 41 | 26.55 / 02:15 | 09:00:55 |
Bike 53.4k | 00:20:49 | 02:37:41 | 531 | 438 | 41 | 26.79 / 02:14 | 09:21:45 |
Bike 64.3k | 00:26:58 | 03:04:40 | 521 | 433 | 42 | 26.32 / 02:16 | 09:48:43 |
Bike 76.4k | 00:29:17 | 03:33:57 | 532 | 438 | 42 | 26.07 / 02:18 | 10:18:00 |
Bike 81.6k | 00:11:53 | 03:45:51 | 522 | 430 | 41 | 26.08 / 02:18 | 10:29:54 |
Cycle | 00:14:10 | 04:00:01 | 518 | 428 | 41 | 26.74 / 02:14 | 10:44:04 |
T2 00:02:20 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:20 | 04:02:22 | 366 | 279 | 23 | - / - | 10:46:25 |
Run 02:02:43 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:37 | 04:07:59 | 233 | 195 | 10 | 12.8 / 04:41 | 10:52:03 |
Run 3.4k | 00:15:14 | 04:23:14 | 571 | 441 | 41 | 9.77 / 06:08 | 11:07:17 |
Run 5.8k | 00:14:16 | 04:37:31 | 548 | 428 | 40 | 9.9 / 06:03 | 11:21:34 |
Run 8.2k | 00:14:17 | 04:51:48 | 522 | 411 | 37 | 9.95 / 06:01 | 11:35:51 |
Run 10.5k | 00:13:27 | 05:05:16 | 519 | 408 | 38 | 10.01 / 05:59 | 11:49:19 |
Run 11.7k | 00:07:05 | 05:12:22 | 502 | 396 | 37 | 10.02 / 05:58 | 11:56:25 |
Run 13.9k | 00:13:31 | 05:25:53 | 487 | 385 | 33 | 9.98 / 06:00 | 12:09:57 |
Run 16.3k | 00:14:03 | 05:39:57 | 473 | 375 | 33 | 10.02 / 05:59 | 12:24:01 |
Run 18.7k | 00:13:48 | 05:53:46 | 457 | 365 | 32 | 10.07 / 05:57 | 12:37:49 |
Run | 00:11:20 | 06:05:06 | 437 | 350 | 31 | 10.31 / 05:48 | 12:49:09 |
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