Ironman 70.3 Tasmania (2023)
Adrian WADDY (#582)
Finished
TIME:
07:05:11
Place
666
OF
747
Male
505
OF
546
50-54
63
OF
69
Swim 00:43:58 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:58 | 00:43:58 | 661 | 495 | 65 | 2.59 / 23:08 | 07:29:36 |
T1 00:06:16 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:16 | 00:50:14 | 639 | 470 | 60 | - / - | 07:35:52 |
Cycle 03:33:24 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:35 | 01:02:50 | 527 | 433 | 54 | 26.66 / 02:14 | 07:48:28 |
Bike 10.8k | 00:13:10 | 01:16:00 | 568 | 461 | 59 | 25.14 / 02:23 | 08:01:39 |
Bike 20.7k | 00:21:15 | 01:37:15 | 605 | 483 | 62 | 26.41 / 02:16 | 08:22:54 |
Bike 31.5k | 00:26:59 | 02:04:15 | 596 | 481 | 61 | 25.53 / 02:20 | 08:49:54 |
Bike 43.7k | 00:28:12 | 02:32:27 | 588 | 474 | 61 | 25.65 / 02:20 | 09:18:06 |
Bike 53.4k | 00:20:36 | 02:53:04 | 581 | 469 | 58 | 26.08 / 02:18 | 09:38:42 |
Bike 64.3k | 00:29:13 | 03:22:17 | 590 | 476 | 61 | 25.37 / 02:21 | 10:07:56 |
Bike 76.4k | 00:30:45 | 03:53:03 | 600 | 478 | 62 | 25.07 / 02:23 | 10:38:41 |
Bike 81.6k | 00:13:56 | 04:06:59 | 605 | 481 | 63 | 24.88 / 02:24 | 10:52:38 |
Cycle | 00:16:38 | 04:23:38 | 608 | 481 | 62 | 25.3 / 02:22 | 11:09:17 |
T2 00:03:01 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 04:26:40 | 542 | 407 | 51 | - / - | 11:12:18 |
Run 02:38:31 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:07 | 04:33:47 | 585 | 446 | 56 | 10.1 / 05:56 | 11:19:26 |
Run 3.4k | 00:14:01 | 04:47:49 | 583 | 449 | 55 | 9.64 / 06:13 | 11:33:27 |
Run 5.8k | 00:16:37 | 05:04:26 | 622 | 468 | 58 | 9.21 / 06:30 | 11:50:04 |
Run 8.2k | 00:17:17 | 05:21:43 | 633 | 473 | 59 | 8.93 / 06:42 | 12:07:21 |
Run 10.5k | 00:19:34 | 05:41:17 | 666 | 498 | 63 | 8.44 / 07:06 | 12:26:56 |
Run 11.7k | 00:09:07 | 05:50:24 | 669 | 498 | 62 | 8.38 / 07:09 | 12:36:03 |
Run 13.9k | 00:18:02 | 06:08:27 | 674 | 500 | 62 | 8.19 / 07:19 | 12:54:06 |
Run 16.3k | 00:20:58 | 06:29:26 | 681 | 505 | 63 | 7.96 / 07:31 | 13:15:04 |
Run 18.7k | 00:18:45 | 06:48:12 | 680 | 505 | 63 | 7.92 / 07:34 | 13:33:50 |
Run | 00:16:59 | 07:05:11 | 680 | 505 | 63 | 7.98 / 07:30 | 13:50:49 |
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