Ironman 70.3 Tasmania (2023)
Sheridan LEAN (#584)
Finished
TIME:
06:12:23
Place
481
OF
747
Female
90
OF
201
35-39
17
OF
35
Swim 00:38:42 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:42 | 00:38:42 | 477 | 113 | 25 | 2.94 / 20:22 | 07:23:01 |
T1 00:03:11 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:11 | 00:41:54 | 147 | 36 | 8 | - / - | 07:26:13 |
Cycle 03:25:51 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:50 | 00:54:44 | 572 | 112 | 21 | 26.17 / 02:17 | 07:39:03 |
Bike 10.8k | 00:13:03 | 01:07:47 | 577 | 111 | 20 | 25.02 / 02:23 | 07:52:06 |
Bike 20.7k | 00:19:58 | 01:27:46 | 562 | 107 | 19 | 27.07 / 02:12 | 08:12:05 |
Bike 31.5k | 00:26:31 | 01:54:18 | 557 | 104 | 18 | 26.1 / 02:17 | 08:38:37 |
Bike 43.7k | 00:27:43 | 02:22:01 | 554 | 103 | 18 | 26.18 / 02:17 | 09:06:20 |
Bike 53.4k | 00:20:52 | 02:42:54 | 554 | 101 | 18 | 26.47 / 02:15 | 09:27:13 |
Bike 64.3k | 00:28:02 | 03:10:57 | 553 | 101 | 17 | 25.88 / 02:19 | 09:55:16 |
Bike 76.4k | 00:28:45 | 03:39:43 | 554 | 101 | 17 | 25.77 / 02:19 | 10:24:02 |
Bike 81.6k | 00:12:57 | 03:52:40 | 558 | 102 | 17 | 25.66 / 02:20 | 10:36:59 |
Cycle | 00:15:05 | 04:07:45 | 556 | 101 | 17 | 26.23 / 02:17 | 10:52:04 |
T2 00:01:12 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:12 | 04:08:57 | 59 | 9 | 2 | - / - | 10:53:16 |
Run 02:03:26 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:00 | 04:14:57 | 344 | 63 | 10 | 11.99 / 05:00 | 10:59:16 |
Run 3.4k | 00:12:33 | 04:27:30 | 401 | 72 | 14 | 10.99 / 05:27 | 11:11:49 |
Run 5.8k | 00:13:16 | 04:40:47 | 418 | 79 | 16 | 10.93 / 05:29 | 11:25:06 |
Run 8.2k | 00:14:00 | 04:54:48 | 432 | 83 | 15 | 10.73 / 05:35 | 11:39:07 |
Run 10.5k | 00:13:15 | 05:08:03 | 435 | 84 | 14 | 10.66 / 05:37 | 11:52:22 |
Run 11.7k | 00:07:15 | 05:15:19 | 439 | 87 | 16 | 10.57 / 05:40 | 11:59:38 |
Run 13.9k | 00:14:29 | 05:29:48 | 448 | 91 | 18 | 10.31 / 05:48 | 12:14:07 |
Run 16.3k | 00:14:27 | 05:44:16 | 445 | 91 | 18 | 10.26 / 05:50 | 12:28:34 |
Run 18.7k | 00:14:55 | 05:59:11 | 445 | 89 | 18 | 10.17 / 05:53 | 12:43:30 |
Run | 00:13:12 | 06:12:23 | 447 | 89 | 18 | 10.25 / 05:50 | 12:56:42 |
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