5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Sheridan LEAN (#584)
Finished
TIME:  06:12:23
Place
481  OF 747
Female
90  OF 201
35-39
17  OF 35

Swim 00:38:42 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:38:42 00:38:42 477 113 25 2.94 / 20:22 07:23:01

T1 00:03:11 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:11 00:41:54 147 36 8 - / - 07:26:13

Cycle 03:25:51 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5.6k 00:12:50 00:54:44 572 112 21 26.17 / 02:17 07:39:03
Bike 10.8k 00:13:03 01:07:47 577 111 20 25.02 / 02:23 07:52:06
Bike 20.7k 00:19:58 01:27:46 562 107 19 27.07 / 02:12 08:12:05
Bike 31.5k 00:26:31 01:54:18 557 104 18 26.1 / 02:17 08:38:37
Bike 43.7k 00:27:43 02:22:01 554 103 18 26.18 / 02:17 09:06:20
Bike 53.4k 00:20:52 02:42:54 554 101 18 26.47 / 02:15 09:27:13
Bike 64.3k 00:28:02 03:10:57 553 101 17 25.88 / 02:19 09:55:16
Bike 76.4k 00:28:45 03:39:43 554 101 17 25.77 / 02:19 10:24:02
Bike 81.6k 00:12:57 03:52:40 558 102 17 25.66 / 02:20 10:36:59
Cycle 00:15:05 04:07:45 556 101 17 26.23 / 02:17 10:52:04

T2 00:01:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:12 04:08:57 59 9 2 - / - 10:53:16

Run 02:03:26 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:00 04:14:57 344 63 10 11.99 / 05:00 10:59:16
Run 3.4k 00:12:33 04:27:30 401 72 14 10.99 / 05:27 11:11:49
Run 5.8k 00:13:16 04:40:47 418 79 16 10.93 / 05:29 11:25:06
Run 8.2k 00:14:00 04:54:48 432 83 15 10.73 / 05:35 11:39:07
Run 10.5k 00:13:15 05:08:03 435 84 14 10.66 / 05:37 11:52:22
Run 11.7k 00:07:15 05:15:19 439 87 16 10.57 / 05:40 11:59:38
Run 13.9k 00:14:29 05:29:48 448 91 18 10.31 / 05:48 12:14:07
Run 16.3k 00:14:27 05:44:16 445 91 18 10.26 / 05:50 12:28:34
Run 18.7k 00:14:55 05:59:11 445 89 18 10.17 / 05:53 12:43:30
Run 00:13:12 06:12:23 447 89 18 10.25 / 05:50 12:56:42