Ironman 70.3 Tasmania (2023)
Shelley CASEY (#650)
Finished
TIME:
05:24:43
Place
217
OF
747
Female
31
OF
201
35-39
6
OF
35
Swim 00:36:13 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:13 | 00:36:13 | 336 | 69 | 13 | 3.14 / 19:03 | 07:18:04 |
T1 00:03:07 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:07 | 00:39:20 | 133 | 31 | 6 | - / - | 07:21:11 |
Cycle 03:01:40 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:30 | 00:50:50 | 278 | 31 | 6 | 29.2 / 02:03 | 07:32:41 |
Bike 10.8k | 00:11:34 | 01:02:24 | 277 | 30 | 4 | 28.08 / 02:08 | 07:44:15 |
Bike 20.7k | 00:18:44 | 01:21:09 | 316 | 38 | 6 | 29.69 / 02:01 | 08:03:00 |
Bike 31.5k | 00:24:02 | 01:45:12 | 318 | 39 | 6 | 28.69 / 02:05 | 08:27:03 |
Bike 43.7k | 00:25:02 | 02:10:15 | 319 | 38 | 5 | 28.84 / 02:04 | 08:52:06 |
Bike 53.4k | 00:18:41 | 02:28:56 | 316 | 38 | 6 | 29.23 / 02:03 | 09:10:47 |
Bike 64.3k | 00:24:17 | 02:53:14 | 296 | 34 | 5 | 28.81 / 02:04 | 09:35:05 |
Bike 76.4k | 00:24:35 | 03:17:50 | 285 | 32 | 5 | 28.92 / 02:04 | 09:59:41 |
Bike 81.6k | 00:10:23 | 03:28:13 | 275 | 30 | 4 | 28.98 / 02:04 | 10:10:04 |
Cycle | 00:12:47 | 03:41:01 | 270 | 28 | 4 | 29.72 / 02:01 | 10:22:52 |
T2 00:01:14 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:14 | 03:42:15 | 64 | 11 | 3 | - / - | 10:24:06 |
Run 01:42:28 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:29 | 03:47:45 | 198 | 34 | 7 | 13.1 / 04:34 | 10:29:36 |
Run 3.4k | 00:11:01 | 03:58:46 | 206 | 36 | 8 | 12.35 / 04:51 | 10:40:37 |
Run 5.8k | 00:11:42 | 04:10:29 | 210 | 34 | 8 | 12.32 / 04:52 | 10:52:20 |
Run 8.2k | 00:11:52 | 04:22:21 | 201 | 34 | 7 | 12.26 / 04:53 | 11:04:12 |
Run 10.5k | 00:10:58 | 04:33:20 | 195 | 33 | 7 | 12.33 / 04:51 | 11:15:11 |
Run 11.7k | 00:05:40 | 04:39:00 | 189 | 32 | 7 | 12.36 / 04:51 | 11:20:51 |
Run 13.9k | 00:11:11 | 04:50:12 | 181 | 31 | 7 | 12.27 / 04:53 | 11:32:03 |
Run 16.3k | 00:11:45 | 05:01:57 | 175 | 31 | 7 | 12.27 / 04:53 | 11:43:48 |
Run 18.7k | 00:12:21 | 05:14:19 | 175 | 31 | 7 | 12.18 / 04:55 | 11:56:10 |
Run | 00:10:24 | 05:24:43 | 170 | 30 | 7 | 12.35 / 04:51 | 12:06:34 |
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