5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Shelley CASEY (#650)
Finished
TIME:  05:24:43
Place
217  OF 747
Female
31  OF 201
35-39
6  OF 35

Swim 00:36:13 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:36:13 00:36:13 336 69 13 3.14 / 19:03 07:18:04

T1 00:03:07 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:07 00:39:20 133 31 6 - / - 07:21:11

Cycle 03:01:40 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5.6k 00:11:30 00:50:50 278 31 6 29.2 / 02:03 07:32:41
Bike 10.8k 00:11:34 01:02:24 277 30 4 28.08 / 02:08 07:44:15
Bike 20.7k 00:18:44 01:21:09 316 38 6 29.69 / 02:01 08:03:00
Bike 31.5k 00:24:02 01:45:12 318 39 6 28.69 / 02:05 08:27:03
Bike 43.7k 00:25:02 02:10:15 319 38 5 28.84 / 02:04 08:52:06
Bike 53.4k 00:18:41 02:28:56 316 38 6 29.23 / 02:03 09:10:47
Bike 64.3k 00:24:17 02:53:14 296 34 5 28.81 / 02:04 09:35:05
Bike 76.4k 00:24:35 03:17:50 285 32 5 28.92 / 02:04 09:59:41
Bike 81.6k 00:10:23 03:28:13 275 30 4 28.98 / 02:04 10:10:04
Cycle 00:12:47 03:41:01 270 28 4 29.72 / 02:01 10:22:52

T2 00:01:14 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:14 03:42:15 64 11 3 - / - 10:24:06

Run 01:42:28 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:05:29 03:47:45 198 34 7 13.1 / 04:34 10:29:36
Run 3.4k 00:11:01 03:58:46 206 36 8 12.35 / 04:51 10:40:37
Run 5.8k 00:11:42 04:10:29 210 34 8 12.32 / 04:52 10:52:20
Run 8.2k 00:11:52 04:22:21 201 34 7 12.26 / 04:53 11:04:12
Run 10.5k 00:10:58 04:33:20 195 33 7 12.33 / 04:51 11:15:11
Run 11.7k 00:05:40 04:39:00 189 32 7 12.36 / 04:51 11:20:51
Run 13.9k 00:11:11 04:50:12 181 31 7 12.27 / 04:53 11:32:03
Run 16.3k 00:11:45 05:01:57 175 31 7 12.27 / 04:53 11:43:48
Run 18.7k 00:12:21 05:14:19 175 31 7 12.18 / 04:55 11:56:10
Run 00:10:24 05:24:43 170 30 7 12.35 / 04:51 12:06:34