Ironman 70.3 Tasmania (2023)
Kirsten GORMAN (#653)
Finished
TIME:
07:11:03
Place
679
OF
747
Female
168
OF
201
55-59
13
OF
19
Swim 00:42:11 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:11 | 00:42:11 | 611 | 153 | 10 | 2.7 / 22:12 | 07:18:11 |
T1 00:07:24 0.30km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:24 | 00:49:36 | 700 | 185 | 14 | - / - | 07:25:36 |
Cycle 03:31:01 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:48 | 01:02:24 | 565 | 108 | 8 | 26.24 / 02:17 | 07:38:24 |
Bike 10.8k | 00:13:32 | 01:15:56 | 596 | 116 | 8 | 24.59 / 02:26 | 07:51:57 |
Bike 20.7k | 00:20:05 | 01:36:02 | 583 | 112 | 8 | 26.74 / 02:14 | 08:12:03 |
Bike 31.5k | 00:26:42 | 02:02:45 | 567 | 107 | 8 | 25.83 / 02:19 | 08:38:45 |
Bike 43.7k | 00:27:52 | 02:30:38 | 567 | 107 | 8 | 25.95 / 02:18 | 09:06:38 |
Bike 53.4k | 00:20:35 | 02:51:13 | 563 | 106 | 7 | 26.34 / 02:16 | 09:27:13 |
Bike 64.3k | 00:29:07 | 03:20:21 | 573 | 108 | 8 | 25.59 / 02:20 | 09:56:21 |
Bike 76.4k | 00:30:10 | 03:50:31 | 580 | 112 | 8 | 25.33 / 02:22 | 10:26:31 |
Bike 81.6k | 00:14:07 | 04:04:38 | 593 | 118 | 8 | 25.1 / 02:23 | 10:40:39 |
Cycle | 00:15:58 | 04:20:37 | 594 | 118 | 8 | 25.58 / 02:20 | 10:56:37 |
T2 00:04:11 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:11 | 04:24:48 | 655 | 177 | 14 | - / - | 11:00:49 |
Run 02:46:14 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:09:51 | 04:34:40 | 726 | 192 | 18 | 7.29 / 08:13 | 11:10:41 |
Run 3.4k | 00:16:43 | 04:51:24 | 714 | 189 | 17 | 7.67 / 07:49 | 11:27:25 |
Run 5.8k | 00:18:12 | 05:09:37 | 717 | 188 | 17 | 7.76 / 07:43 | 11:45:37 |
Run 8.2k | 00:17:57 | 05:27:34 | 709 | 187 | 17 | 7.83 / 07:39 | 12:03:35 |
Run 10.5k | 00:17:18 | 05:44:53 | 704 | 186 | 17 | 7.86 / 07:37 | 12:20:53 |
Run 11.7k | 00:08:46 | 05:53:39 | 698 | 184 | 17 | 7.9 / 07:35 | 12:29:39 |
Run 13.9k | 00:18:42 | 06:12:21 | 699 | 184 | 17 | 7.75 / 07:44 | 12:48:22 |
Run 16.3k | 00:19:39 | 06:32:01 | 697 | 182 | 16 | 7.68 / 07:48 | 13:08:01 |
Run 18.7k | 00:21:17 | 06:53:19 | 697 | 183 | 16 | 7.55 / 07:56 | 13:29:19 |
Run | 00:17:44 | 07:11:03 | 698 | 183 | 16 | 7.61 / 07:52 | 13:47:04 |
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