5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

John BOAL (#683)
Finished
TIME:  06:05:47
Place
444  OF 747
Male
365  OF 546
35-39
69  OF 85

Swim 00:35:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:18 00:35:18 286 226 38 3.22 / 18:34 07:25:43

T1 00:04:29 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:29 00:39:47 392 288 54 - / - 07:30:12

Cycle 03:15:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5.6k 00:12:06 00:51:54 429 365 68 27.73 / 02:09 07:42:19
Bike 10.8k 00:12:13 01:04:08 415 358 67 26.61 / 02:15 07:54:33
Bike 20.7k 00:19:58 01:24:06 475 397 72 28.02 / 02:08 08:14:32
Bike 31.5k 00:26:21 01:50:28 499 416 77 26.73 / 02:14 08:40:53
Bike 43.7k 00:26:23 02:16:51 481 402 74 27.01 / 02:13 09:07:17
Bike 53.4k 00:19:53 02:36:45 474 396 73 27.39 / 02:11 09:27:10
Bike 64.3k 00:26:26 03:03:12 471 397 73 26.9 / 02:13 09:53:37
Bike 76.4k 00:25:58 03:29:10 456 385 71 27.06 / 02:13 10:19:35
Bike 81.6k 00:11:54 03:41:04 448 378 70 27 / 02:13 10:31:29
Cycle 00:14:24 03:55:28 449 377 70 27.59 / 02:10 10:45:54

T2 00:02:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:13 03:57:42 334 260 52 - / - 10:48:07

Run 02:08:04 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:10 04:03:52 389 313 61 11.66 / 05:08 10:54:18
Run 3.4k 00:12:19 04:16:12 398 327 60 11.02 / 05:26 11:06:37
Run 5.8k 00:13:42 04:29:55 441 356 63 10.8 / 05:33 11:20:20
Run 8.2k 00:14:00 04:43:55 448 359 62 10.64 / 05:38 11:34:21
Run 10.5k 00:13:39 04:57:34 456 366 63 10.52 / 05:42 11:48:00
Run 11.7k 00:07:39 05:05:14 461 367 64 10.39 / 05:46 11:55:39
Run 13.9k 00:15:22 05:20:36 481 382 66 10.05 / 05:57 12:11:02
Run 16.3k 00:15:16 05:35:53 484 381 67 9.96 / 06:01 12:26:18
Run 18.7k 00:16:03 05:51:56 491 388 69 9.82 / 06:06 12:42:22
Run 00:13:50 06:05:47 495 390 69 9.88 / 06:04 12:56:12