Ironman 70.3 Tasmania (2023)
Niamh CURRAN (#694)
Finished
TIME:
05:20:12
Place
193
OF
747
Female
28
OF
201
25-29
2
OF
19
Swim 00:31:12 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:12 | 00:31:12 | 114 | 21 | 3 | 3.65 / 16:25 | 07:02:03 |
T1 00:02:54 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:54 | 00:34:06 | 101 | 28 | 2 | - / - | 07:04:57 |
Cycle 03:04:46 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:38 | 00:45:44 | 304 | 35 | 3 | 28.87 / 02:04 | 07:16:35 |
Bike 10.8k | 00:11:58 | 00:57:43 | 330 | 41 | 4 | 27.44 / 02:11 | 07:28:34 |
Bike 20.7k | 00:18:47 | 01:16:30 | 358 | 46 | 6 | 29.29 / 02:02 | 07:47:21 |
Bike 31.5k | 00:23:38 | 01:40:09 | 325 | 41 | 5 | 28.61 / 02:05 | 08:10:59 |
Bike 43.7k | 00:24:37 | 02:04:46 | 302 | 33 | 3 | 28.91 / 02:04 | 08:35:37 |
Bike 53.4k | 00:18:47 | 02:23:34 | 307 | 34 | 3 | 29.26 / 02:02 | 08:54:25 |
Bike 64.3k | 00:24:44 | 02:48:18 | 299 | 35 | 3 | 28.74 / 02:05 | 09:19:09 |
Bike 76.4k | 00:25:50 | 03:14:09 | 303 | 36 | 3 | 28.64 / 02:05 | 09:45:00 |
Bike 81.6k | 00:11:02 | 03:25:11 | 298 | 34 | 3 | 28.61 / 02:05 | 09:56:02 |
Cycle | 00:13:41 | 03:38:53 | 299 | 35 | 3 | 29.22 / 02:03 | 10:09:43 |
T2 00:01:57 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:57 | 03:40:50 | 264 | 57 | 6 | - / - | 10:11:41 |
Run 01:39:21 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:17 | 03:46:08 | 148 | 23 | 2 | 13.59 / 04:24 | 10:16:59 |
Run 3.4k | 00:10:33 | 03:56:42 | 156 | 26 | 2 | 12.86 / 04:39 | 10:27:32 |
Run 5.8k | 00:11:11 | 04:07:53 | 150 | 25 | 2 | 12.87 / 04:39 | 10:38:43 |
Run 8.2k | 00:11:27 | 04:19:20 | 149 | 25 | 1 | 12.77 / 04:41 | 10:50:11 |
Run 10.5k | 00:10:39 | 04:30:00 | 144 | 24 | 1 | 12.81 / 04:40 | 11:00:50 |
Run 11.7k | 00:05:32 | 04:35:32 | 142 | 24 | 1 | 12.83 / 04:40 | 11:06:23 |
Run 13.9k | 00:10:58 | 04:46:30 | 139 | 24 | 1 | 12.7 / 04:43 | 11:17:21 |
Run 16.3k | 00:11:37 | 04:58:08 | 136 | 25 | 1 | 12.65 / 04:44 | 11:28:59 |
Run 18.7k | 00:11:42 | 05:09:51 | 133 | 26 | 1 | 12.6 / 04:45 | 11:40:41 |
Run | 00:10:21 | 05:20:12 | 134 | 26 | 1 | 12.74 / 04:42 | 11:51:03 |
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