Ironman 70.3 Tasmania (2023)
Miriam ATTARD (#703)
Finished
TIME:
07:32:23
Place
706
OF
747
Female
182
OF
201
40-44
18
OF
22
Swim 00:47:41 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:41 | 00:47:41 | 704 | 189 | 21 | 2.39 / 25:06 | 07:39:48 |
T1 00:05:35 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:35 | 00:53:16 | 573 | 151 | 21 | - / - | 07:45:24 |
Cycle 04:04:35 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:58 | 01:07:15 | 693 | 168 | 15 | 24.05 / 02:29 | 07:59:22 |
Bike 10.8k | 00:14:29 | 01:21:44 | 697 | 169 | 15 | 22.76 / 02:38 | 08:13:52 |
Bike 20.7k | 00:22:17 | 01:44:02 | 699 | 172 | 17 | 24.47 / 02:27 | 08:36:09 |
Bike 31.5k | 00:29:33 | 02:13:35 | 695 | 169 | 17 | 23.53 / 02:32 | 09:05:43 |
Bike 43.7k | 00:30:31 | 02:44:07 | 689 | 165 | 17 | 23.65 / 02:32 | 09:36:14 |
Bike 53.4k | 00:31:19 | 03:15:26 | 728 | 188 | 17 | 22.53 / 02:39 | 10:07:33 |
Bike 64.3k | 00:30:37 | 03:46:03 | 715 | 182 | 17 | 22.32 / 02:41 | 10:38:11 |
Bike 76.4k | 00:30:27 | 04:16:31 | 709 | 178 | 17 | 22.55 / 02:39 | 11:08:38 |
Bike 81.6k | 00:24:36 | 04:41:08 | 736 | 196 | 21 | 21.48 / 02:47 | 11:33:15 |
Cycle | 00:16:44 | 04:57:52 | 729 | 194 | 20 | 22.07 / 02:43 | 11:49:59 |
T2 00:03:27 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:27 | 05:01:19 | 589 | 153 | 17 | - / - | 11:53:26 |
Run 02:31:03 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:09:24 | 05:10:43 | 716 | 188 | 21 | 7.65 / 07:50 | 12:02:50 |
Run 3.4k | 00:15:32 | 05:26:15 | 690 | 176 | 18 | 8.17 / 07:20 | 12:18:23 |
Run 5.8k | 00:16:49 | 05:43:05 | 686 | 178 | 17 | 8.33 / 07:12 | 12:35:12 |
Run 8.2k | 00:17:04 | 06:00:09 | 675 | 174 | 18 | 8.36 / 07:10 | 12:52:17 |
Run 10.5k | 00:15:54 | 06:16:04 | 668 | 169 | 17 | 8.42 / 07:07 | 13:08:12 |
Run 11.7k | 00:08:35 | 06:24:40 | 665 | 169 | 17 | 8.42 / 07:07 | 13:16:48 |
Run 13.9k | 00:16:31 | 06:41:11 | 661 | 170 | 17 | 8.35 / 07:11 | 13:33:19 |
Run 16.3k | 00:17:34 | 06:58:46 | 658 | 168 | 17 | 8.32 / 07:12 | 13:50:53 |
Run 18.7k | 00:18:01 | 07:16:47 | 655 | 167 | 16 | 8.28 / 07:14 | 14:08:54 |
Run | 00:15:35 | 07:32:23 | 657 | 167 | 16 | 8.38 / 07:09 | 14:24:30 |
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