Ironman 70.3 Tasmania (2023)
Jo CINTER (#758)
Finished
TIME:
06:26:08
Place
543
OF
747
Female
115
OF
201
55-59
6
OF
19
Swim 00:34:59 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:59 | 00:34:59 | 274 | 58 | 3 | 3.25 / 18:25 | 07:13:51 |
T1 00:08:54 0.30km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:54 | 00:43:54 | 736 | 199 | 19 | - / - | 07:22:45 |
Cycle 03:33:54 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:26 | 00:57:21 | 644 | 144 | 11 | 24.99 / 02:24 | 07:36:12 |
Bike 10.8k | 00:13:40 | 01:11:01 | 644 | 141 | 10 | 23.89 / 02:30 | 07:49:52 |
Bike 20.7k | 00:21:05 | 01:32:07 | 644 | 145 | 10 | 25.75 / 02:19 | 08:10:58 |
Bike 31.5k | 00:27:50 | 01:59:57 | 636 | 141 | 10 | 24.84 / 02:24 | 08:38:48 |
Bike 43.7k | 00:28:50 | 02:28:47 | 630 | 137 | 10 | 24.99 / 02:24 | 09:07:38 |
Bike 53.4k | 00:21:15 | 02:50:03 | 625 | 132 | 10 | 25.39 / 02:21 | 09:28:54 |
Bike 64.3k | 00:28:50 | 03:18:53 | 620 | 131 | 10 | 24.89 / 02:24 | 09:57:45 |
Bike 76.4k | 00:29:52 | 03:48:45 | 617 | 132 | 10 | 24.79 / 02:25 | 10:27:37 |
Bike 81.6k | 00:13:27 | 04:02:13 | 618 | 131 | 10 | 24.68 / 02:25 | 10:41:04 |
Cycle | 00:15:35 | 04:17:48 | 614 | 130 | 10 | 25.24 / 02:22 | 10:56:39 |
T2 00:03:37 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:37 | 04:21:26 | 613 | 165 | 12 | - / - | 11:00:17 |
Run 02:04:41 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:23 | 04:28:49 | 610 | 145 | 10 | 9.74 / 06:09 | 11:07:41 |
Run 3.4k | 00:12:25 | 04:41:15 | 500 | 106 | 4 | 10.29 / 05:49 | 11:20:06 |
Run 5.8k | 00:13:08 | 04:54:23 | 470 | 95 | 3 | 10.56 / 05:40 | 11:33:14 |
Run 8.2k | 00:13:34 | 05:07:58 | 455 | 91 | 3 | 10.57 / 05:40 | 11:46:49 |
Run 10.5k | 00:12:47 | 05:20:45 | 441 | 88 | 3 | 10.61 / 05:39 | 11:59:37 |
Run 11.7k | 00:07:04 | 05:27:50 | 440 | 88 | 3 | 10.57 / 05:40 | 12:06:41 |
Run 13.9k | 00:13:33 | 05:41:23 | 433 | 87 | 3 | 10.43 / 05:45 | 12:20:14 |
Run 16.3k | 00:14:33 | 05:55:57 | 439 | 88 | 3 | 10.34 / 05:47 | 12:34:48 |
Run 18.7k | 00:15:38 | 06:11:36 | 442 | 88 | 3 | 10.18 / 05:53 | 12:50:27 |
Run | 00:14:32 | 06:26:08 | 461 | 93 | 3 | 10.15 / 05:54 | 13:04:59 |
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