5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Jo CINTER (#758)
Finished
TIME:  06:26:08
Place
543  OF 747
Female
115  OF 201
55-59
6  OF 19

Swim 00:34:59 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:34:59 00:34:59 274 58 3 3.25 / 18:25 07:13:51

T1 00:08:54 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:54 00:43:54 736 199 19 - / - 07:22:45

Cycle 03:33:54 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 5.6k 00:13:26 00:57:21 644 144 11 24.99 / 02:24 07:36:12
Bike 10.8k 00:13:40 01:11:01 644 141 10 23.89 / 02:30 07:49:52
Bike 20.7k 00:21:05 01:32:07 644 145 10 25.75 / 02:19 08:10:58
Bike 31.5k 00:27:50 01:59:57 636 141 10 24.84 / 02:24 08:38:48
Bike 43.7k 00:28:50 02:28:47 630 137 10 24.99 / 02:24 09:07:38
Bike 53.4k 00:21:15 02:50:03 625 132 10 25.39 / 02:21 09:28:54
Bike 64.3k 00:28:50 03:18:53 620 131 10 24.89 / 02:24 09:57:45
Bike 76.4k 00:29:52 03:48:45 617 132 10 24.79 / 02:25 10:27:37
Bike 81.6k 00:13:27 04:02:13 618 131 10 24.68 / 02:25 10:41:04
Cycle 00:15:35 04:17:48 614 130 10 25.24 / 02:22 10:56:39

T2 00:03:37 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:37 04:21:26 613 165 12 - / - 11:00:17

Run 02:04:41 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 00:07:23 04:28:49 610 145 10 9.74 / 06:09 11:07:41
Run 3.4k 00:12:25 04:41:15 500 106 4 10.29 / 05:49 11:20:06
Run 5.8k 00:13:08 04:54:23 470 95 3 10.56 / 05:40 11:33:14
Run 8.2k 00:13:34 05:07:58 455 91 3 10.57 / 05:40 11:46:49
Run 10.5k 00:12:47 05:20:45 441 88 3 10.61 / 05:39 11:59:37
Run 11.7k 00:07:04 05:27:50 440 88 3 10.57 / 05:40 12:06:41
Run 13.9k 00:13:33 05:41:23 433 87 3 10.43 / 05:45 12:20:14
Run 16.3k 00:14:33 05:55:57 439 88 3 10.34 / 05:47 12:34:48
Run 18.7k 00:15:38 06:11:36 442 88 3 10.18 / 05:53 12:50:27
Run 00:14:32 06:26:08 461 93 3 10.15 / 05:54 13:04:59