5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Henry STRONG (#767)
Finished
TIME:  06:12:03
Place
477  OF 747
Male
390  OF 546
25-29
36  OF 44

Swim 00:32:47 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:47 00:32:47 179 142 18 3.47 / 17:15 07:07:26

T1 00:04:40 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:40 00:37:27 428 314 32 - / - 07:12:06

Cycle 03:15:03 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5.6k 00:10:36 00:48:04 104 93 13 31.65 / 01:53 07:22:43
Bike 10.8k 00:26:56 01:15:01 746 546 44 17.25 / 03:28 07:49:40
Bike 20.7k 00:16:41 01:31:42 734 540 43 22.89 / 02:37 08:06:21
Bike 31.5k 00:22:27 01:54:09 650 505 42 24.64 / 02:26 08:28:48
Bike 43.7k 00:23:51 02:18:01 559 454 40 26.07 / 02:18 08:52:40
Bike 53.4k 00:17:52 02:35:53 514 427 38 27.05 / 02:13 09:10:33
Bike 64.3k 00:24:27 03:00:20 465 392 36 26.99 / 02:13 09:35:00
Bike 76.4k 00:26:33 03:26:54 459 387 36 27.05 / 02:13 10:01:33
Bike 81.6k 00:11:49 03:38:43 447 377 35 27.01 / 02:13 10:13:22
Cycle 00:13:47 03:52:30 438 370 34 27.68 / 02:10 10:27:09

T2 00:02:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:32 03:55:03 427 324 28 - / - 10:29:42

Run 02:17:00 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:44 04:02:47 648 491 42 9.3 / 06:26 10:37:26
Run 3.4k 00:13:04 04:15:51 567 438 38 9.8 / 06:07 10:50:30
Run 5.8k 00:13:57 04:29:49 536 420 36 10 / 05:59 11:04:28
Run 8.2k 00:17:34 04:47:24 588 450 41 9.39 / 06:23 11:22:03
Run 10.5k 00:14:01 05:01:25 579 446 40 9.49 / 06:19 11:36:04
Run 11.7k 00:07:48 05:09:13 575 441 40 9.46 / 06:20 11:43:53
Run 13.9k 00:16:11 05:25:25 580 444 40 9.22 / 06:30 12:00:04
Run 16.3k 00:16:03 05:41:28 568 433 39 9.18 / 06:31 12:16:07
Run 18.7k 00:17:01 05:58:29 571 435 39 9.08 / 06:36 12:33:09
Run 00:13:33 06:12:03 564 432 39 9.24 / 06:29 12:46:42