5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Joel INGRAM (#78)
Finished
TIME:  05:37:36
Place
279  OF 747
Male
239  OF 546
30-34
37  OF 75

Swim 00:45:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:45:18 00:45:18 682 507 69 2.51 / 23:50 07:23:45

T1 00:05:48 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:48 00:51:06 593 440 65 - / - 07:29:33

Cycle 02:58:25 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:11:08 01:02:14 204 183 27 30.15 / 01:59 07:40:41
Bike 10.8k 00:11:23 01:13:38 224 201 28 28.75 / 02:05 07:52:05
Bike 20.7k 00:17:41 01:31:19 229 207 29 30.87 / 01:56 08:09:47
Bike 31.5k 00:23:40 01:55:00 244 218 34 29.57 / 02:01 08:33:27
Bike 43.7k 00:24:17 02:19:18 252 225 35 29.72 / 02:01 08:57:45
Bike 53.4k 00:18:07 02:37:26 244 219 32 30.13 / 01:59 09:15:53
Bike 64.3k 00:24:07 03:01:33 251 225 33 29.57 / 02:01 09:40:00
Bike 76.4k 00:24:39 03:26:13 244 218 31 29.55 / 02:01 10:04:40
Bike 81.6k 00:10:38 03:36:52 238 213 30 29.53 / 02:01 10:15:19
Cycle 00:12:39 03:49:31 227 202 29 30.26 / 01:58 10:27:59

T2 00:03:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:25 03:52:57 586 435 63 - / - 10:31:24

Run 01:44:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:37 03:58:34 239 201 39 12.8 / 04:41 10:37:01
Run 3.4k 00:10:46 04:09:20 192 158 28 12.44 / 04:49 10:47:47
Run 5.8k 00:11:15 04:20:35 183 152 27 12.58 / 04:45 10:59:02
Run 8.2k 00:13:18 04:33:53 242 202 38 12.01 / 04:59 11:12:21
Run 10.5k 00:10:50 04:44:43 213 178 33 12.16 / 04:55 11:23:11
Run 11.7k 00:06:12 04:50:55 223 186 33 12.1 / 04:57 11:29:23
Run 13.9k 00:11:58 05:02:54 227 190 34 11.92 / 05:01 11:41:21
Run 16.3k 00:12:15 05:15:10 227 190 34 11.89 / 05:02 11:53:37
Run 18.7k 00:12:05 05:27:15 218 184 33 11.89 / 05:02 12:05:42
Run 00:10:21 05:37:36 209 176 32 12.09 / 04:57 12:16:03