5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Adam MALLIA (#820)
Finished
TIME:  05:39:23
Place
286  OF 747
Male
246  OF 546
45-49
18  OF 55

Swim 00:36:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:55 00:36:55 380 295 27 3.08 / 19:25 07:11:40

T1 00:04:37 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:37 00:41:32 420 310 29 - / - 07:16:17

Cycle 02:59:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5.6k 00:11:11 00:52:44 217 196 18 30.02 / 01:59 07:27:28
Bike 10.8k 00:10:55 01:03:39 185 166 15 29.3 / 02:02 07:38:23
Bike 20.7k 00:17:14 01:20:54 174 156 12 31.55 / 01:54 07:55:38
Bike 31.5k 00:22:43 01:43:37 190 169 14 30.43 / 01:58 08:18:22
Bike 43.7k 00:23:56 02:07:34 207 185 16 30.47 / 01:58 08:42:19
Bike 53.4k 00:18:22 02:25:56 220 197 16 30.68 / 01:57 09:00:41
Bike 64.3k 00:24:34 02:50:30 222 198 16 29.91 / 02:00 09:25:15
Bike 76.4k 00:25:25 03:15:56 227 202 18 29.68 / 02:01 09:50:41
Bike 81.6k 00:11:13 03:27:10 237 212 17 29.56 / 02:01 10:01:54
Cycle 00:13:47 03:40:57 245 219 17 30.09 / 01:59 10:15:42

T2 00:02:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:48 03:43:45 494 371 35 - / - 10:18:30

Run 01:55:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:38 03:50:24 486 380 33 10.85 / 05:31 10:25:08
Run 3.4k 00:11:42 04:02:06 382 313 24 11.12 / 05:23 10:36:51
Run 5.8k 00:12:24 04:14:30 367 301 25 11.31 / 05:18 10:49:15
Run 8.2k 00:14:24 04:28:55 405 330 27 10.89 / 05:30 11:03:40
Run 10.5k 00:11:49 04:40:44 382 312 25 11.05 / 05:25 11:15:29
Run 11.7k 00:06:27 04:47:12 367 299 22 11.06 / 05:25 11:21:57
Run 13.9k 00:12:27 04:59:40 352 289 22 10.98 / 05:27 11:34:24
Run 16.3k 00:12:57 05:12:37 345 283 22 11 / 05:27 11:47:22
Run 18.7k 00:13:48 05:26:26 341 279 22 10.92 / 05:29 12:01:10
Run 00:12:57 05:39:23 348 283 21 10.94 / 05:28 12:14:07