5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Ryan GRIGG (#849)
Finished
TIME:  05:19:28
Place
186  OF 747
Male
161  OF 546
25-29
18  OF 44

Swim 00:33:37 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:37 00:33:37 215 170 21 3.39 / 17:41 07:10:35

T1 00:03:24 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:24 00:37:01 181 142 15 - / - 07:14:00

Cycle 03:05:52 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5.6k 00:11:09 00:48:10 208 187 27 30.12 / 01:59 07:25:09
Bike 10.8k 00:11:34 00:59:45 240 215 27 28.5 / 02:06 07:36:43
Bike 20.7k 00:18:20 01:18:05 268 237 26 30.24 / 01:59 07:55:03
Bike 31.5k 00:23:38 01:41:44 268 240 26 29.2 / 02:03 08:18:42
Bike 43.7k 00:25:21 02:07:05 289 258 27 29.11 / 02:03 08:44:03
Bike 53.4k 00:18:52 02:25:58 293 262 27 29.41 / 02:02 09:02:56
Bike 64.3k 00:25:38 02:51:36 310 274 27 28.66 / 02:05 09:28:35
Bike 76.4k 00:26:17 03:17:54 318 280 27 28.49 / 02:06 09:54:53
Bike 81.6k 00:11:13 03:29:08 315 277 27 28.44 / 02:06 10:06:06
Cycle 00:13:45 03:42:54 318 279 27 29.05 / 02:03 10:19:52

T2 00:02:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:49 03:45:43 498 374 33 - / - 10:22:41

Run 01:33:44 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:10 03:50:53 114 99 14 13.92 / 04:18 10:27:52
Run 3.4k 00:09:44 04:00:38 82 69 9 13.68 / 04:23 10:37:36
Run 5.8k 00:10:16 04:10:54 77 65 9 13.81 / 04:20 10:47:53
Run 8.2k 00:10:44 04:21:39 74 62 10 13.69 / 04:22 10:58:37
Run 10.5k 00:10:01 04:31:40 73 60 10 13.71 / 04:22 11:08:38
Run 11.7k 00:05:13 04:36:53 72 59 10 13.71 / 04:22 11:13:51
Run 13.9k 00:10:26 04:47:20 73 59 10 13.53 / 04:25 11:24:18
Run 16.3k 00:11:31 04:58:51 74 60 10 13.37 / 04:29 11:35:50
Run 18.7k 00:11:06 05:09:57 75 61 10 13.31 / 04:30 11:46:56
Run 00:09:30 05:19:28 73 59 8 13.5 / 04:26 11:56:26