Ironman 70.3 Tasmania (2023)
Ian COOPER (#863)
Finished
TIME:
06:44:22
Place
602
OF
747
Male
468
OF
546
50-54
60
OF
69
Swim 00:43:31 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:31 | 00:43:31 | 652 | 487 | 64 | 2.61 / 22:54 | 07:32:08 |
T1 00:08:27 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:27 | 00:51:59 | 726 | 531 | 68 | - / - | 07:40:36 |
Cycle 03:27:38 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:40 | 01:04:40 | 543 | 445 | 56 | 26.49 / 02:15 | 07:53:17 |
Bike 10.8k | 00:12:49 | 01:17:29 | 540 | 443 | 55 | 25.41 / 02:21 | 08:06:06 |
Bike 20.7k | 00:20:36 | 01:38:05 | 568 | 461 | 57 | 26.94 / 02:13 | 08:26:42 |
Bike 31.5k | 00:26:49 | 02:04:55 | 563 | 457 | 57 | 25.91 / 02:18 | 08:53:32 |
Bike 43.7k | 00:28:25 | 02:33:20 | 574 | 465 | 59 | 25.87 / 02:19 | 09:21:57 |
Bike 53.4k | 00:22:21 | 02:55:42 | 595 | 478 | 61 | 25.89 / 02:19 | 09:44:19 |
Bike 64.3k | 00:28:13 | 03:23:56 | 587 | 474 | 60 | 25.39 / 02:21 | 10:12:33 |
Bike 76.4k | 00:27:53 | 03:51:49 | 567 | 461 | 58 | 25.49 / 02:21 | 10:40:26 |
Bike 81.6k | 00:12:14 | 04:04:04 | 566 | 460 | 58 | 25.48 / 02:21 | 10:52:41 |
Cycle | 00:15:34 | 04:19:38 | 566 | 460 | 58 | 26 / 02:18 | 11:08:15 |
T2 00:07:08 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:08 | 04:26:46 | 737 | 539 | 69 | - / - | 11:15:23 |
Run 02:17:36 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:04 | 04:33:50 | 575 | 440 | 54 | 10.17 / 05:53 | 11:22:27 |
Run 3.4k | 00:13:33 | 04:47:24 | 556 | 431 | 52 | 9.88 / 06:04 | 11:36:01 |
Run 5.8k | 00:14:14 | 05:01:39 | 540 | 423 | 51 | 9.97 / 06:00 | 11:50:16 |
Run 8.2k | 00:16:37 | 05:18:16 | 576 | 443 | 55 | 9.55 / 06:16 | 12:06:53 |
Run 10.5k | 00:14:12 | 05:32:29 | 571 | 441 | 55 | 9.58 / 06:15 | 12:21:06 |
Run 11.7k | 00:09:48 | 05:42:18 | 592 | 451 | 56 | 9.29 / 06:27 | 12:30:55 |
Run 13.9k | 00:15:46 | 05:58:05 | 591 | 448 | 56 | 9.13 / 06:34 | 12:46:42 |
Run 16.3k | 00:15:29 | 06:13:34 | 577 | 440 | 54 | 9.15 / 06:33 | 13:02:11 |
Run 18.7k | 00:17:03 | 06:30:38 | 576 | 437 | 54 | 9.05 / 06:37 | 13:19:14 |
Run | 00:13:44 | 06:44:22 | 568 | 435 | 52 | 9.2 / 06:31 | 13:32:59 |
Social Share