5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Ian COOPER (#863)
Finished
TIME:  06:44:22
Place
602  OF 747
Male
468  OF 546
50-54
60  OF 69

Swim 00:43:31 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:43:31 00:43:31 652 487 64 2.61 / 22:54 07:32:08

T1 00:08:27 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:27 00:51:59 726 531 68 - / - 07:40:36

Cycle 03:27:38 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5.6k 00:12:40 01:04:40 543 445 56 26.49 / 02:15 07:53:17
Bike 10.8k 00:12:49 01:17:29 540 443 55 25.41 / 02:21 08:06:06
Bike 20.7k 00:20:36 01:38:05 568 461 57 26.94 / 02:13 08:26:42
Bike 31.5k 00:26:49 02:04:55 563 457 57 25.91 / 02:18 08:53:32
Bike 43.7k 00:28:25 02:33:20 574 465 59 25.87 / 02:19 09:21:57
Bike 53.4k 00:22:21 02:55:42 595 478 61 25.89 / 02:19 09:44:19
Bike 64.3k 00:28:13 03:23:56 587 474 60 25.39 / 02:21 10:12:33
Bike 76.4k 00:27:53 03:51:49 567 461 58 25.49 / 02:21 10:40:26
Bike 81.6k 00:12:14 04:04:04 566 460 58 25.48 / 02:21 10:52:41
Cycle 00:15:34 04:19:38 566 460 58 26 / 02:18 11:08:15

T2 00:07:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:08 04:26:46 737 539 69 - / - 11:15:23

Run 02:17:36 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:04 04:33:50 575 440 54 10.17 / 05:53 11:22:27
Run 3.4k 00:13:33 04:47:24 556 431 52 9.88 / 06:04 11:36:01
Run 5.8k 00:14:14 05:01:39 540 423 51 9.97 / 06:00 11:50:16
Run 8.2k 00:16:37 05:18:16 576 443 55 9.55 / 06:16 12:06:53
Run 10.5k 00:14:12 05:32:29 571 441 55 9.58 / 06:15 12:21:06
Run 11.7k 00:09:48 05:42:18 592 451 56 9.29 / 06:27 12:30:55
Run 13.9k 00:15:46 05:58:05 591 448 56 9.13 / 06:34 12:46:42
Run 16.3k 00:15:29 06:13:34 577 440 54 9.15 / 06:33 13:02:11
Run 18.7k 00:17:03 06:30:38 576 437 54 9.05 / 06:37 13:19:14
Run 00:13:44 06:44:22 568 435 52 9.2 / 06:31 13:32:59