Ironman 70.3 Tasmania (2023)
Paul VEERHUIS (#882)
Finished
TIME:
06:31:38
Place
563
OF
747
Male
442
OF
546
40-44
63
OF
80
Swim 00:40:12 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:12 | 00:40:12 | 538 | 410 | 63 | 2.83 / 21:09 | 07:22:28 |
T1 00:04:41 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:41 | 00:44:54 | 438 | 322 | 52 | - / - | 07:27:09 |
Cycle 03:19:36 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:57 | 00:56:52 | 388 | 335 | 48 | 28.09 / 02:08 | 07:39:07 |
Bike 10.8k | 00:12:18 | 01:09:10 | 409 | 353 | 49 | 26.7 / 02:14 | 07:51:25 |
Bike 20.7k | 00:19:08 | 01:28:19 | 425 | 363 | 50 | 28.6 / 02:05 | 08:10:34 |
Bike 31.5k | 00:26:02 | 01:54:22 | 447 | 379 | 50 | 27.21 / 02:12 | 08:36:37 |
Bike 43.7k | 00:28:13 | 02:22:35 | 496 | 412 | 55 | 26.84 / 02:14 | 09:04:50 |
Bike 53.4k | 00:20:33 | 02:43:09 | 507 | 422 | 60 | 27.09 / 02:12 | 09:25:24 |
Bike 64.3k | 00:26:14 | 03:09:23 | 489 | 409 | 55 | 26.7 / 02:14 | 09:51:38 |
Bike 76.4k | 00:28:21 | 03:37:44 | 500 | 417 | 57 | 26.52 / 02:15 | 10:19:59 |
Bike 81.6k | 00:12:15 | 03:49:59 | 497 | 415 | 55 | 26.45 / 02:16 | 10:32:15 |
Cycle | 00:14:31 | 04:04:31 | 491 | 411 | 55 | 27.05 / 02:13 | 10:46:46 |
T2 00:01:47 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:47 | 04:06:18 | 202 | 159 | 23 | - / - | 10:48:33 |
Run 02:25:19 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:26 | 04:13:44 | 618 | 471 | 69 | 9.67 / 06:11 | 10:55:59 |
Run 3.4k | 00:14:39 | 04:28:23 | 617 | 467 | 69 | 9.23 / 06:29 | 11:10:38 |
Run 5.8k | 00:15:45 | 04:44:09 | 624 | 470 | 69 | 9.19 / 06:31 | 11:26:24 |
Run 8.2k | 00:17:47 | 05:01:56 | 641 | 480 | 71 | 8.84 / 06:47 | 11:44:11 |
Run 10.5k | 00:16:00 | 05:17:57 | 641 | 480 | 71 | 8.79 / 06:49 | 12:00:12 |
Run 11.7k | 00:08:17 | 05:26:14 | 637 | 477 | 71 | 8.78 / 06:49 | 12:08:29 |
Run 13.9k | 00:16:47 | 05:43:01 | 638 | 479 | 71 | 8.62 / 06:57 | 12:25:17 |
Run 16.3k | 00:17:54 | 06:00:56 | 644 | 482 | 72 | 8.53 / 07:01 | 12:43:11 |
Run 18.7k | 00:17:13 | 06:18:09 | 638 | 478 | 71 | 8.5 / 07:03 | 13:00:24 |
Run | 00:13:28 | 06:31:38 | 622 | 466 | 68 | 8.71 / 06:53 | 13:13:53 |
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