Ironman 70.3 Tasmania (2023)
Adrian GILENO (#883)
Finished
TIME:
05:41:20
Place
299
OF
747
Male
257
OF
546
35-39
47
OF
85
Swim 00:36:05 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:05 | 00:36:05 | 328 | 261 | 50 | 3.15 / 18:59 | 07:20:42 |
T1 00:04:16 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:16 | 00:40:22 | 362 | 269 | 51 | - / - | 07:24:59 |
Cycle 03:04:45 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:32 | 00:51:54 | 287 | 255 | 52 | 29.1 / 02:03 | 07:36:31 |
Bike 10.8k | 00:11:24 | 01:03:19 | 265 | 237 | 47 | 28.22 / 02:07 | 07:47:56 |
Bike 20.7k | 00:18:32 | 01:21:51 | 297 | 265 | 50 | 29.93 / 02:00 | 08:06:28 |
Bike 31.5k | 00:23:48 | 01:45:40 | 286 | 256 | 48 | 28.94 / 02:04 | 08:30:17 |
Bike 43.7k | 00:24:21 | 02:10:01 | 281 | 252 | 48 | 29.24 / 02:03 | 08:54:38 |
Bike 53.4k | 00:18:48 | 02:28:49 | 285 | 254 | 48 | 29.54 / 02:01 | 09:13:26 |
Bike 64.3k | 00:25:20 | 02:54:10 | 293 | 260 | 50 | 28.83 / 02:04 | 09:38:47 |
Bike 76.4k | 00:25:51 | 03:20:01 | 295 | 262 | 51 | 28.71 / 02:05 | 10:04:38 |
Bike 81.6k | 00:11:09 | 03:31:11 | 293 | 260 | 50 | 28.66 / 02:05 | 10:15:48 |
Cycle | 00:13:55 | 03:45:07 | 298 | 264 | 52 | 29.22 / 02:03 | 10:29:44 |
T2 00:03:13 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 03:48:20 | 563 | 420 | 74 | - / - | 10:32:57 |
Run 01:53:00 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:28 | 03:53:49 | 196 | 163 | 38 | 13.13 / 04:34 | 10:38:26 |
Run 3.4k | 00:10:42 | 04:04:32 | 180 | 148 | 32 | 12.59 / 04:45 | 10:49:09 |
Run 5.8k | 00:11:27 | 04:15:59 | 184 | 153 | 35 | 12.58 / 04:46 | 11:00:36 |
Run 8.2k | 00:11:57 | 04:27:57 | 188 | 156 | 35 | 12.42 / 04:49 | 11:12:34 |
Run 10.5k | 00:12:56 | 04:40:53 | 251 | 209 | 47 | 11.98 / 05:00 | 11:25:30 |
Run 11.7k | 00:06:43 | 04:47:36 | 267 | 223 | 48 | 11.84 / 05:03 | 11:32:13 |
Run 13.9k | 00:13:37 | 05:01:13 | 300 | 251 | 49 | 11.44 / 05:14 | 11:45:50 |
Run 16.3k | 00:14:02 | 05:15:16 | 314 | 260 | 50 | 11.25 / 05:19 | 11:59:53 |
Run 18.7k | 00:14:04 | 05:29:20 | 320 | 264 | 50 | 11.1 / 05:24 | 12:13:57 |
Run | 00:12:00 | 05:41:20 | 316 | 260 | 49 | 11.2 / 05:21 | 12:25:57 |
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