Ironman 70.3 Tasmania (2023)
Jonathon ROBRAN (#889)
Finished
TIME:
05:30:57
Place
245
OF
747
Male
212
OF
546
50-54
18
OF
69
Swim 00:32:40 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:40 | 00:32:40 | 175 | 138 | 13 | 3.48 / 17:11 | 07:04:58 |
T1 00:04:58 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 00:37:38 | 493 | 362 | 43 | - / - | 07:09:56 |
Cycle 02:57:57 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:43 | 00:49:21 | 331 | 290 | 28 | 28.66 / 02:05 | 07:21:39 |
Bike 10.8k | 00:11:14 | 01:00:36 | 267 | 239 | 21 | 28.21 / 02:07 | 07:32:54 |
Bike 20.7k | 00:17:54 | 01:18:30 | 258 | 231 | 21 | 30.38 / 01:58 | 07:50:49 |
Bike 31.5k | 00:23:23 | 01:41:54 | 256 | 229 | 20 | 29.4 / 02:02 | 08:14:12 |
Bike 43.7k | 00:23:46 | 02:05:41 | 244 | 219 | 21 | 29.78 / 02:00 | 08:37:59 |
Bike 53.4k | 00:18:11 | 02:23:52 | 239 | 214 | 20 | 30.16 / 01:59 | 08:56:10 |
Bike 64.3k | 00:23:44 | 02:47:37 | 235 | 210 | 19 | 29.68 / 02:01 | 09:19:55 |
Bike 76.4k | 00:24:36 | 03:12:13 | 230 | 205 | 21 | 29.65 / 02:01 | 09:44:31 |
Bike 81.6k | 00:10:39 | 03:22:53 | 228 | 203 | 21 | 29.62 / 02:01 | 09:55:11 |
Cycle | 00:12:43 | 03:35:36 | 219 | 195 | 20 | 30.34 / 01:58 | 10:07:54 |
T2 00:04:09 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:09 | 03:39:45 | 650 | 475 | 60 | - / - | 10:12:03 |
Run 01:51:11 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:09 | 03:45:55 | 384 | 309 | 32 | 11.68 / 05:08 | 10:18:13 |
Run 3.4k | 00:11:28 | 03:57:24 | 335 | 276 | 25 | 11.56 / 05:11 | 10:29:42 |
Run 5.8k | 00:12:08 | 04:09:32 | 318 | 263 | 24 | 11.68 / 05:08 | 10:41:50 |
Run 8.2k | 00:12:28 | 04:22:00 | 309 | 256 | 24 | 11.64 / 05:09 | 10:54:18 |
Run 10.5k | 00:11:54 | 04:33:54 | 306 | 253 | 23 | 11.63 / 05:09 | 11:06:12 |
Run 11.7k | 00:06:26 | 04:40:20 | 305 | 254 | 24 | 11.58 / 05:10 | 11:12:38 |
Run 13.9k | 00:12:18 | 04:52:39 | 299 | 250 | 24 | 11.44 / 05:14 | 11:24:57 |
Run 16.3k | 00:13:13 | 05:05:52 | 301 | 249 | 24 | 11.35 / 05:16 | 11:38:10 |
Run 18.7k | 00:13:23 | 05:19:15 | 302 | 249 | 24 | 11.27 / 05:19 | 11:51:33 |
Run | 00:11:41 | 05:30:57 | 298 | 245 | 22 | 11.38 / 05:16 | 12:03:15 |
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