5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

David FROUDE (#919)
Finished
TIME:  07:09:41
Place
678  OF 747
Male
511  OF 546
40-44
77  OF 80

Swim 00:36:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:55 00:36:55 381 296 44 3.08 / 19:26 07:25:47

T1 00:05:29 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:29 00:42:24 561 414 63 - / - 07:31:16

Cycle 04:06:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5.6k 00:14:47 00:57:11 728 541 80 22.72 / 02:38 07:46:03
Bike 10.8k 00:14:52 01:12:04 724 539 80 21.84 / 02:44 08:00:56
Bike 20.7k 00:23:18 01:35:23 727 538 80 23.44 / 02:33 08:24:15
Bike 31.5k 00:30:51 02:06:14 724 539 80 22.54 / 02:39 08:55:06
Bike 43.7k 00:32:27 02:38:42 719 538 80 22.54 / 02:39 09:27:34
Bike 53.4k 00:24:55 03:03:37 724 537 80 22.68 / 02:38 09:52:30
Bike 64.3k 00:33:14 03:36:52 722 535 80 22.11 / 02:42 10:25:44
Bike 76.4k 00:37:12 04:14:05 734 540 80 21.65 / 02:46 11:02:57
Bike 81.6k 00:15:07 04:29:12 733 539 80 21.58 / 02:46 11:18:05
Cycle 00:19:19 04:48:32 732 538 80 21.93 / 02:44 11:37:24

T2 00:02:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:11 04:50:43 323 250 36 - / - 11:39:36

Run 02:18:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:11:39 05:02:23 738 543 80 6.17 / 09:43 11:51:15
Run 3.4k 00:13:17 05:15:41 692 516 76 8.17 / 07:20 12:04:33
Run 5.8k 00:14:10 05:29:51 650 488 72 8.89 / 06:44 12:18:43
Run 8.2k 00:15:07 05:44:59 622 469 68 9.06 / 06:37 12:33:51
Run 10.5k 00:13:37 05:58:37 601 457 65 9.27 / 06:27 12:47:29
Run 11.7k 00:07:28 06:06:05 589 449 64 9.31 / 06:26 12:54:57
Run 13.9k 00:15:17 06:21:23 584 447 64 9.19 / 06:31 13:10:15
Run 16.3k 00:16:49 06:38:12 587 446 64 9.09 / 06:35 13:27:05
Run 18.7k 00:17:08 06:55:21 584 443 64 9 / 06:39 13:44:13
Run 00:14:20 07:09:41 583 444 65 9.1 / 06:35 13:58:34