Ironman 70.3 Tasmania (2023)
Diane DE MOL (#940)
Finished
TIME:
07:05:27
Place
668
OF
747
Female
163
OF
201
55-59
12
OF
19
Swim 00:39:09 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:09 | 00:39:09 | 500 | 121 | 7 | 2.91 / 20:36 | 07:24:36 |
T1 00:04:59 0.30km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:59 | 00:44:09 | 497 | 132 | 7 | - / - | 07:29:36 |
Cycle 03:53:36 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:37 | 00:57:46 | 671 | 158 | 12 | 24.65 / 02:25 | 07:43:13 |
Bike 10.8k | 00:14:31 | 01:12:18 | 690 | 166 | 12 | 23.01 / 02:36 | 07:57:45 |
Bike 20.7k | 00:21:32 | 01:33:51 | 682 | 165 | 12 | 24.99 / 02:24 | 08:19:17 |
Bike 31.5k | 00:30:53 | 02:04:44 | 697 | 171 | 12 | 23.45 / 02:33 | 08:50:11 |
Bike 43.7k | 00:32:12 | 02:36:57 | 705 | 176 | 13 | 23.24 / 02:34 | 09:22:24 |
Bike 53.4k | 00:22:37 | 02:59:34 | 700 | 170 | 13 | 23.66 / 02:32 | 09:45:01 |
Bike 64.3k | 00:32:23 | 03:31:57 | 696 | 168 | 12 | 22.99 / 02:36 | 10:17:24 |
Bike 76.4k | 00:35:07 | 04:07:05 | 708 | 177 | 15 | 22.58 / 02:39 | 10:52:31 |
Bike 81.6k | 00:14:00 | 04:21:05 | 704 | 174 | 14 | 22.56 / 02:39 | 11:06:32 |
Cycle | 00:16:40 | 04:37:45 | 699 | 171 | 13 | 23.11 / 02:35 | 11:23:12 |
T2 00:02:15 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:15 | 04:40:00 | 338 | 76 | 6 | - / - | 11:25:27 |
Run 02:25:26 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:39 | 04:47:40 | 642 | 156 | 12 | 9.39 / 06:23 | 11:33:07 |
Run 3.4k | 00:16:02 | 05:03:43 | 668 | 170 | 13 | 8.6 / 06:58 | 11:49:09 |
Run 5.8k | 00:17:15 | 05:20:58 | 675 | 173 | 14 | 8.49 / 07:03 | 12:06:25 |
Run 8.2k | 00:17:54 | 05:38:52 | 676 | 175 | 14 | 8.35 / 07:10 | 12:24:19 |
Run 10.5k | 00:16:00 | 05:54:53 | 670 | 171 | 14 | 8.41 / 07:07 | 12:40:19 |
Run 11.7k | 00:08:32 | 06:03:25 | 666 | 170 | 14 | 8.41 / 07:07 | 12:48:52 |
Run 13.9k | 00:16:14 | 06:19:39 | 657 | 167 | 14 | 8.36 / 07:10 | 13:05:06 |
Run 16.3k | 00:17:05 | 06:36:44 | 656 | 167 | 14 | 8.37 / 07:09 | 13:22:11 |
Run 18.7k | 00:15:33 | 06:52:18 | 642 | 163 | 13 | 8.48 / 07:04 | 13:37:45 |
Run | 00:13:09 | 07:05:27 | 623 | 157 | 11 | 8.7 / 06:53 | 13:50:54 |
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