5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Janna LAWSON (#952)
Finished
TIME:  05:42:08
Place
307  OF 747
Female
44  OF 201
25-29
5  OF 19

Swim 00:39:03 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:39:03 00:39:03 494 119 15 2.91 / 20:33 07:28:00

T1 00:04:02 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:02 00:43:05 311 79 8 - / - 07:32:03

Cycle 03:11:51 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 5.6k 00:12:02 00:55:08 412 62 8 27.89 / 02:09 07:44:05
Bike 10.8k 00:12:29 01:07:38 447 67 8 26.39 / 02:16 07:56:35
Bike 20.7k 00:19:02 01:26:40 439 68 8 28.49 / 02:06 08:15:37
Bike 31.5k 00:25:22 01:52:02 434 65 8 27.41 / 02:11 08:41:00
Bike 43.7k 00:25:29 02:17:32 418 60 8 27.76 / 02:09 09:06:29
Bike 53.4k 00:19:08 02:36:40 409 56 7 28.2 / 02:07 09:25:38
Bike 64.3k 00:25:58 03:02:39 404 56 8 27.64 / 02:10 09:51:36
Bike 76.4k 00:26:21 03:29:00 397 56 8 27.63 / 02:10 10:17:57
Bike 81.6k 00:11:48 03:40:48 394 56 8 27.55 / 02:10 10:29:45
Cycle 00:14:09 03:54:57 392 56 8 28.14 / 02:07 10:43:54

T2 00:01:40 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:40 03:56:37 178 38 3 - / - 10:45:35

Run 01:45:30 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:05:51 04:02:29 308 54 8 12.28 / 04:52 10:51:26
Run 3.4k 00:11:16 04:13:45 274 43 6 11.91 / 05:02 11:02:42
Run 5.8k 00:11:40 04:25:25 246 38 5 12.08 / 04:57 11:14:22
Run 8.2k 00:12:10 04:37:36 246 41 6 12 / 04:59 11:26:33
Run 10.5k 00:11:20 04:48:56 238 41 6 12.04 / 04:58 11:37:53
Run 11.7k 00:06:01 04:54:58 235 40 6 12.03 / 04:59 11:43:55
Run 13.9k 00:12:07 05:07:06 240 41 6 11.83 / 05:04 11:56:03
Run 16.3k 00:12:04 05:19:10 232 39 5 11.84 / 05:03 12:08:07
Run 18.7k 00:11:58 05:31:09 222 35 4 11.87 / 05:03 12:20:06
Run 00:10:59 05:42:08 221 37 4 11.99 / 05:00 12:31:05