Ironman 70.3 Tasmania (2023)
Abby THOMPSON (#964)
Finished
TIME:
07:46:00
Place
722
OF
747
Female
191
OF
201
40-44
20
OF
22
Swim 00:46:13 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:46:13 | 00:46:13 | 687 | 177 | 19 | 2.46 / 24:19 | 07:35:40 |
T1 00:04:39 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:39 | 00:50:52 | 426 | 113 | 13 | - / - | 07:40:19 |
Cycle 04:03:56 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:15:12 | 01:06:04 | 737 | 194 | 21 | 22.1 / 02:42 | 07:55:31 |
Bike 10.8k | 00:15:45 | 01:21:49 | 737 | 195 | 21 | 20.93 / 02:51 | 08:11:16 |
Bike 20.7k | 00:23:09 | 01:44:59 | 732 | 193 | 20 | 22.95 / 02:36 | 08:34:25 |
Bike 31.5k | 00:31:52 | 02:16:52 | 736 | 194 | 20 | 21.97 / 02:43 | 09:06:18 |
Bike 43.7k | 00:32:07 | 02:48:59 | 732 | 191 | 19 | 22.19 / 02:42 | 09:38:26 |
Bike 53.4k | 00:24:09 | 03:13:08 | 730 | 190 | 19 | 22.52 / 02:39 | 10:02:35 |
Bike 64.3k | 00:34:39 | 03:47:48 | 732 | 192 | 19 | 21.8 / 02:45 | 10:37:15 |
Bike 76.4k | 00:34:06 | 04:21:55 | 730 | 192 | 19 | 21.72 / 02:45 | 11:11:22 |
Bike 81.6k | 00:14:58 | 04:36:53 | 728 | 192 | 18 | 21.66 / 02:46 | 11:26:20 |
Cycle | 00:17:55 | 04:54:49 | 726 | 191 | 18 | 22.13 / 02:42 | 11:44:16 |
T2 00:03:17 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 04:58:06 | 575 | 148 | 15 | - / - | 11:47:33 |
Run 02:47:54 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:08:43 | 05:06:50 | 695 | 176 | 17 | 8.24 / 07:16 | 11:56:17 |
Run 3.4k | 00:17:52 | 05:24:42 | 715 | 190 | 20 | 7.67 / 07:49 | 12:14:09 |
Run 5.8k | 00:18:30 | 05:43:12 | 720 | 190 | 19 | 7.71 / 07:46 | 12:32:39 |
Run 8.2k | 00:19:19 | 06:02:32 | 720 | 190 | 20 | 7.63 / 07:51 | 12:51:59 |
Run 10.5k | 00:18:13 | 06:20:46 | 720 | 190 | 20 | 7.62 / 07:52 | 13:10:13 |
Run 11.7k | 00:09:45 | 06:30:32 | 718 | 190 | 20 | 7.59 / 07:53 | 13:19:58 |
Run 13.9k | 00:19:16 | 06:49:48 | 719 | 189 | 20 | 7.46 / 08:02 | 13:39:14 |
Run 16.3k | 00:19:55 | 07:09:44 | 718 | 189 | 20 | 7.43 / 08:04 | 13:59:10 |
Run 18.7k | 00:19:50 | 07:29:34 | 709 | 186 | 18 | 7.4 / 08:05 | 14:19:01 |
Run | 00:16:26 | 07:46:00 | 703 | 185 | 18 | 7.54 / 07:57 | 14:35:27 |
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