5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Ryan RENWICK (#990)
Finished
TIME:  05:56:01
Place
388  OF 747
Male
327  OF 546
35-39
61  OF 85

Swim 00:33:48 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:48 00:33:48 224 177 31 3.37 / 17:47 07:09:23

T1 00:03:53 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:53 00:37:42 281 210 43 - / - 07:13:16

Cycle 03:11:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5.6k 00:11:23 00:49:06 251 226 46 29.48 / 02:02 07:24:40
Bike 10.8k 00:11:16 01:00:22 236 211 43 28.57 / 02:05 07:35:57
Bike 20.7k 00:18:38 01:19:01 283 251 48 30.06 / 01:59 07:54:35
Bike 31.5k 00:24:09 01:43:10 300 266 51 28.86 / 02:04 08:18:45
Bike 43.7k 00:25:17 02:08:28 312 277 54 28.88 / 02:04 08:44:02
Bike 53.4k 00:19:43 02:28:11 337 294 60 29 / 02:04 09:03:45
Bike 64.3k 00:25:46 02:53:57 342 297 60 28.31 / 02:07 09:29:32
Bike 76.4k 00:26:45 03:20:43 349 304 60 28.11 / 02:08 09:56:17
Bike 81.6k 00:12:13 03:32:56 361 313 62 27.93 / 02:08 10:08:31
Cycle 00:15:46 03:48:43 380 327 62 28.26 / 02:07 10:24:17

T2 00:03:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:13 03:51:56 565 421 75 - / - 10:27:31

Run 02:04:05 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:16 04:00:13 674 509 84 8.69 / 06:54 10:35:47
Run 3.4k 00:14:28 04:14:41 641 483 84 8.96 / 06:41 10:50:16
Run 5.8k 00:13:58 04:28:39 592 453 81 9.47 / 06:19 11:04:14
Run 8.2k 00:13:57 04:42:36 556 431 80 9.7 / 06:10 11:18:11
Run 10.5k 00:13:11 04:55:48 531 416 78 9.86 / 06:04 11:31:22
Run 11.7k 00:07:01 05:02:49 518 406 76 9.9 / 06:03 11:38:24
Run 13.9k 00:13:16 05:16:06 495 389 70 9.9 / 06:03 11:51:40
Run 16.3k 00:14:01 05:30:07 483 380 66 9.96 / 06:01 12:05:42
Run 18.7k 00:13:55 05:44:02 464 370 64 10 / 05:59 12:19:37
Run 00:11:58 05:56:01 454 365 61 10.2 / 05:52 12:31:36