5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

TEAM Holly & Paula (#2018)
Finished
TIME:  07:37:57
Place
72  OF 75
Female
19  OF 20
Relay
19  OF 20

Swim 00:49:10 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:49:10 00:49:10 72 18 18 2.31 / 25:52 07:40:55

T1 00:02:56

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:56 00:52:07 33 5 5 - / - 07:43:52

Cycle 03:17:03 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 5.6k 00:12:33 01:04:40 44 5 5 26.76 / 02:14 07:56:25
Bike 10.8k 00:12:40 01:17:20 41 5 5 25.68 / 02:20 08:09:05
Bike 20.7k 00:19:10 01:36:30 38 4 4 27.97 / 02:08 08:28:16
Bike 31.5k 00:25:25 02:01:56 35 2 2 27.06 / 02:12 08:53:41
Bike 43.7k 00:25:59 02:27:55 34 1 1 27.36 / 02:11 09:19:41
Bike 53.4k 00:19:38 02:47:34 34 2 2 27.74 / 02:09 09:39:19
Bike 64.3k 00:27:08 03:14:42 34 2 2 27.05 / 02:13 10:06:28
Bike 76.4k 00:27:36 03:42:19 35 3 3 26.93 / 02:13 10:34:04
Bike 81.6k 00:12:17 03:54:37 35 3 3 26.82 / 02:14 10:46:22
Cycle 00:14:33 04:09:10 35 3 3 27.4 / 02:11 11:00:56

T2 00:01:01 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:01 04:10:12 29 9 9 - / - 11:01:57

Run 03:27:45 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.2k 00:09:40 04:19:52 72 19 19 7.44 / 08:03 11:11:37
Run 3.4k 00:19:59 04:39:51 75 20 20 6.87 / 08:43 11:31:37
Run 5.8k 00:21:50 05:01:42 75 20 20 6.75 / 08:52 11:53:27
Run 8.2k 00:23:56 05:25:38 75 20 20 6.52 / 09:12 12:17:23
Run 10.5k 00:21:56 05:47:35 75 20 20 6.46 / 09:16 12:39:20
Run 11.7k 00:11:37 05:59:12 75 20 20 6.44 / 09:19 12:50:57
Run 13.9k 00:23:36 06:22:48 75 20 20 6.28 / 09:32 13:14:33
Run 16.3k 00:25:35 06:48:23 75 20 20 6.18 / 09:42 13:40:08
Run 18.7k 00:25:50 07:14:14 75 20 20 6.09 / 09:50 14:05:59
Run 00:23:43 07:37:57 75 20 20 6.09 / 09:50 14:29:42