5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

TEAM Nigel's Minions (#2043)
Finished
TIME:  06:10:41
Place
39  OF 75
Mixed
18  OF 34
Relay
18  OF 34

Swim 00:46:28 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:46:28 00:46:28 67 33 33 2.45 / 24:27 07:38:05

T1 00:07:34

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:34 00:54:02 71 32 32 - / - 07:45:39

Cycle 03:23:20 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 5.6k 00:14:14 01:08:17 64 29 29 23.59 / 02:32 07:59:54
Bike 10.8k 00:13:30 01:21:47 59 27 27 23.35 / 02:34 08:13:24
Bike 20.7k 00:20:19 01:42:07 57 27 27 25.83 / 02:19 08:33:44
Bike 31.5k 00:26:14 02:08:22 47 23 23 25.42 / 02:21 08:59:59
Bike 43.7k 00:26:39 02:35:01 41 23 23 25.96 / 02:18 09:26:38
Bike 53.4k 00:20:33 02:55:35 41 23 23 26.36 / 02:16 09:47:12
Bike 64.3k 00:27:12 03:22:47 41 23 23 25.93 / 02:18 10:14:24
Bike 76.4k 00:28:16 03:51:04 41 22 22 25.89 / 02:19 10:42:40
Bike 81.6k 00:11:59 04:03:03 40 22 22 25.9 / 02:18 10:54:40
Cycle 00:14:19 04:17:23 39 21 21 26.55 / 02:15 11:09:00

T2 00:01:21 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:21 04:18:44 58 25 25 - / - 11:10:21

Run 01:51:56 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:07 04:24:52 43 19 19 11.74 / 05:06 11:16:29
Run 3.4k 00:11:55 04:36:48 39 16 16 11.29 / 05:18 11:28:25
Run 5.8k 00:12:25 04:49:13 38 16 16 11.41 / 05:15 11:40:50
Run 8.2k 00:12:52 05:02:06 36 15 15 11.34 / 05:17 11:53:43
Run 10.5k 00:12:06 05:14:12 36 15 15 11.35 / 05:16 12:05:49
Run 11.7k 00:06:39 05:20:51 37 16 16 11.3 / 05:18 12:12:28
Run 13.9k 00:12:21 05:33:12 37 16 16 11.19 / 05:21 12:24:49
Run 16.3k 00:13:05 05:46:18 37 16 16 11.16 / 05:22 12:37:55
Run 18.7k 00:12:59 05:59:17 35 14 14 11.15 / 05:22 12:50:54
Run 00:11:23 06:10:41 35 14 14 11.3 / 05:18 13:02:18