4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Malcolm RAMSAY (#139)
Club: Lakers Triathlon Club
Finished
TIME:  05:03:39
Place
96  OF 423
Male
82  OF 320
30-34
13  OF 44

Swim 00:27:58 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:18
Swim 00:27:58 00:27:58 00:27:58 24 18 1 4.07 / 14:42 07:00:15

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:07 00:03:07 00:31:04 123 92 15 - / - 07:03:21

Cycle 02:58:24 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10k 00:20:06 00:20:06 00:51:10 125 108 19 29.86 / 02:00 07:23:27
Bike 15.7k 00:13:06 00:33:12 01:04:16 133 116 18 28.38 / 02:06 07:36:33
Bike 33.4k 00:26:40 00:59:51 01:30:55 107 93 13 33.48 / 01:47 08:03:12
Bike 45.3k 00:23:00 01:22:50 01:53:54 109 96 14 32.81 / 01:49 08:26:11
Bike 51k 00:12:44 01:35:34 02:06:38 105 92 14 32.02 / 01:52 08:38:55
Bike 68.7k 00:31:19 02:06:52 02:37:56 140 125 20 32.49 / 01:50 09:10:13
Bike 80.6k 00:26:34 02:33:26 03:04:30 155 136 21 31.51 / 01:54 09:36:47
Cycle 00:24:58 02:58:24 03:29:27 172 149 23 30.27 / 01:58 10:01:45

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:57 00:01:57 03:31:24 180 137 24 - / - 10:03:41

Run 01:32:16 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.1k 00:00:44 00:00:44 03:32:07 86 73 12 11.57 / 05:11 10:04:25
Run 3.6k 00:15:20 00:16:04 03:47:27 78 64 13 13.45 / 04:27 10:19:44
Run 7.1k 00:16:06 00:32:09 04:03:33 98 82 16 13.25 / 04:31 10:35:50
Run 10.7k 00:15:33 00:47:42 04:19:06 88 73 15 13.45 / 04:27 10:51:23
Run 14.2k 00:15:00 01:02:42 04:34:05 78 64 13 13.59 / 04:24 11:06:22
Run 17.8k 00:15:04 01:17:46 04:49:09 69 55 13 13.73 / 04:22 11:21:26
Run 00:14:30 01:32:16 05:03:39 65 51 10 13.72 / 04:22 11:35:56