4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Luke HOST (#146)
Club: JET COACHING
Finished
TIME:  04:42:21
Place
43  OF 423
Male
35  OF 320
35-39
5  OF 44

Swim 00:31:10 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:03
Swim 00:31:10 00:31:10 00:31:10 67 53 9 3.65 / 16:23 07:05:12

T1 00:02:30 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:30 00:02:30 00:33:40 55 41 4 - / - 07:07:42

Cycle 02:31:37 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10k 00:18:21 00:18:21 00:52:01 43 37 5 32.7 / 01:50 07:26:03
Bike 15.7k 00:11:58 00:30:19 01:03:58 34 29 5 31.08 / 01:55 07:38:00
Bike 33.4k 00:24:27 00:54:45 01:28:24 31 26 4 36.6 / 01:38 08:02:26
Bike 45.3k 00:20:55 01:15:40 01:49:19 30 25 4 35.92 / 01:40 08:23:21
Bike 51k 00:11:56 01:27:35 02:01:14 29 24 4 34.94 / 01:43 08:35:16
Bike 68.7k 00:24:15 01:51:50 02:25:29 29 24 4 36.86 / 01:37 08:59:31
Bike 80.6k 00:20:42 02:12:31 02:46:10 31 26 4 36.49 / 01:38 09:20:12
Cycle 00:19:07 02:31:37 03:05:16 30 26 4 35.61 / 01:41 09:39:19

T2 00:01:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:23 00:01:23 03:06:39 98 76 11 - / - 09:40:42

Run 01:35:42 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.1k 00:00:48 00:00:48 03:07:27 174 143 24 11.57 / 05:11 09:41:29
Run 3.6k 00:15:33 00:16:21 03:22:59 93 78 13 13.22 / 04:32 09:57:02
Run 7.1k 00:15:43 00:32:03 03:38:42 95 79 14 13.29 / 04:30 10:12:44
Run 10.7k 00:15:55 00:47:57 03:54:36 95 79 13 13.39 / 04:28 10:28:38
Run 14.2k 00:16:05 01:04:01 04:10:40 93 77 12 13.31 / 04:30 10:44:42
Run 17.8k 00:16:19 01:20:19 04:26:58 93 77 13 13.29 / 04:30 11:01:01
Run 00:15:23 01:35:42 04:42:21 86 70 12 13.23 / 04:32 11:16:23