Ironman 70.3 Tasmania (2024)
Nicholas BEAMS (#170)
Club: Allie Performance Coaching
Finished
TIME:
05:23:47
Place
161
OF
423
Male
136
OF
320
30-34
26
OF
44
Swim 00:37:23 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:40 |
Swim | 00:37:23 | 00:37:23 | 00:37:23 | 227 | 184 | 28 | 3.05 / 19:40 | 07:17:02 |
T1 00:02:48 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:48 | 00:02:48 | 00:40:11 | 83 | 63 | 9 | - / - | 07:19:50 |
Cycle 02:50:37 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:19:54 | 00:19:54 | 01:00:04 | 112 | 95 | 16 | 30.16 / 01:59 | 07:39:44 |
Bike 15.7k | 00:12:49 | 00:32:42 | 01:12:52 | 112 | 95 | 14 | 28.81 / 02:04 | 07:52:32 |
Bike 33.4k | 00:27:25 | 01:00:07 | 01:40:17 | 111 | 97 | 15 | 33.33 / 01:47 | 08:19:57 |
Bike 45.3k | 00:23:06 | 01:23:13 | 02:03:23 | 116 | 102 | 16 | 32.66 / 01:50 | 08:43:03 |
Bike 51k | 00:13:14 | 01:36:26 | 02:16:36 | 118 | 104 | 16 | 31.73 / 01:53 | 08:56:16 |
Bike 68.7k | 00:28:40 | 02:05:05 | 02:45:16 | 128 | 113 | 18 | 32.95 / 01:49 | 09:24:55 |
Bike 80.6k | 00:24:06 | 02:29:11 | 03:09:22 | 126 | 113 | 19 | 32.41 / 01:51 | 09:49:01 |
Cycle | 00:21:26 | 02:50:37 | 03:30:47 | 125 | 112 | 18 | 31.65 / 01:53 | 10:10:27 |
T2 00:01:11 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:11 | 00:01:11 | 03:31:58 | 57 | 46 | 8 | - / - | 10:11:37 |
Run 01:51:50 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:48 | 00:00:48 | 03:32:45 | 169 | 139 | 28 | 11.57 / 05:11 | 10:12:25 |
Run 3.6k | 00:19:26 | 00:20:13 | 03:52:10 | 279 | 219 | 40 | 10.68 / 05:36 | 10:31:50 |
Run 7.1k | 00:17:54 | 00:38:06 | 04:10:03 | 239 | 194 | 35 | 11.18 / 05:21 | 10:49:43 |
Run 10.7k | 00:18:30 | 00:56:36 | 04:28:33 | 231 | 189 | 35 | 11.34 / 05:17 | 11:08:13 |
Run 14.2k | 00:18:45 | 01:15:21 | 04:47:18 | 228 | 189 | 35 | 11.3 / 05:18 | 11:26:58 |
Run 17.8k | 00:19:24 | 01:34:45 | 05:06:42 | 222 | 183 | 33 | 11.27 / 05:19 | 11:46:21 |
Run | 00:17:06 | 01:51:50 | 05:23:47 | 212 | 176 | 33 | 11.32 / 05:17 | 12:03:26 |
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