Ironman 70.3 Tasmania (2024)
Stefanie NICHOLSON (#200)
Club: Tri Nation
Finished
TIME:
05:29:10
Place
178
OF
423
Female
26
OF
103
40-44
2
OF
17
Swim 00:33:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:16 |
Swim | 00:33:09 | 00:33:09 | 00:33:09 | 109 | 23 | 4 | 3.44 / 17:26 | 07:08:24 |
T1 00:03:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:09 | 00:03:09 | 00:36:18 | 127 | 33 | 4 | - / - | 07:11:33 |
Cycle 02:58:21 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:21:42 | 00:21:42 | 00:57:59 | 229 | 34 | 3 | 27.65 / 02:10 | 07:33:15 |
Bike 15.7k | 00:13:08 | 00:34:50 | 01:11:07 | 204 | 27 | 3 | 27.04 / 02:13 | 07:46:23 |
Bike 33.4k | 00:28:46 | 01:03:36 | 01:39:53 | 184 | 25 | 3 | 31.51 / 01:54 | 08:15:09 |
Bike 45.3k | 00:24:46 | 01:28:22 | 02:04:39 | 185 | 25 | 3 | 30.76 / 01:57 | 08:39:55 |
Bike 51k | 00:13:21 | 01:41:43 | 02:18:00 | 182 | 25 | 3 | 30.08 / 01:59 | 08:53:16 |
Bike 68.7k | 00:28:43 | 02:10:25 | 02:46:42 | 173 | 22 | 3 | 31.6 / 01:53 | 09:21:58 |
Bike 80.6k | 00:25:01 | 02:35:26 | 03:11:43 | 168 | 22 | 3 | 31.11 / 01:55 | 09:46:59 |
Cycle | 00:22:56 | 02:58:21 | 03:34:38 | 171 | 23 | 3 | 30.27 / 01:58 | 10:09:54 |
T2 00:01:26 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:26 | 00:01:26 | 03:36:03 | 104 | 24 | 3 | - / - | 10:11:19 |
Run 01:53:07 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:56 | 00:00:56 | 03:36:59 | 306 | 69 | 13 | 11.57 / 05:11 | 10:12:15 |
Run 3.6k | 00:18:27 | 00:19:22 | 03:55:25 | 236 | 47 | 7 | 11.15 / 05:22 | 10:30:41 |
Run 7.1k | 00:18:03 | 00:37:25 | 04:13:27 | 228 | 43 | 7 | 11.39 / 05:16 | 10:48:43 |
Run 10.7k | 00:18:57 | 00:56:21 | 04:32:24 | 229 | 41 | 6 | 11.39 / 05:15 | 11:07:40 |
Run 14.2k | 00:18:54 | 01:15:15 | 04:51:18 | 227 | 39 | 6 | 11.32 / 05:17 | 11:26:34 |
Run 17.8k | 00:19:29 | 01:34:44 | 05:10:46 | 221 | 39 | 6 | 11.27 / 05:19 | 11:46:02 |
Run | 00:18:24 | 01:53:07 | 05:29:10 | 221 | 40 | 7 | 11.19 / 05:21 | 12:04:26 |
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