4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Stefanie NICHOLSON (#200)
Club: Tri Nation
Finished
TIME:  05:29:10
Place
178  OF 423
Female
26  OF 103
40-44
2  OF 17

Swim 00:33:09 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:16
Swim 00:33:09 00:33:09 00:33:09 109 23 4 3.44 / 17:26 07:08:24

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:09 00:03:09 00:36:18 127 33 4 - / - 07:11:33

Cycle 02:58:21 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10k 00:21:42 00:21:42 00:57:59 229 34 3 27.65 / 02:10 07:33:15
Bike 15.7k 00:13:08 00:34:50 01:11:07 204 27 3 27.04 / 02:13 07:46:23
Bike 33.4k 00:28:46 01:03:36 01:39:53 184 25 3 31.51 / 01:54 08:15:09
Bike 45.3k 00:24:46 01:28:22 02:04:39 185 25 3 30.76 / 01:57 08:39:55
Bike 51k 00:13:21 01:41:43 02:18:00 182 25 3 30.08 / 01:59 08:53:16
Bike 68.7k 00:28:43 02:10:25 02:46:42 173 22 3 31.6 / 01:53 09:21:58
Bike 80.6k 00:25:01 02:35:26 03:11:43 168 22 3 31.11 / 01:55 09:46:59
Cycle 00:22:56 02:58:21 03:34:38 171 23 3 30.27 / 01:58 10:09:54

T2 00:01:26 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:26 00:01:26 03:36:03 104 24 3 - / - 10:11:19

Run 01:53:07 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.1k 00:00:56 00:00:56 03:36:59 306 69 13 11.57 / 05:11 10:12:15
Run 3.6k 00:18:27 00:19:22 03:55:25 236 47 7 11.15 / 05:22 10:30:41
Run 7.1k 00:18:03 00:37:25 04:13:27 228 43 7 11.39 / 05:16 10:48:43
Run 10.7k 00:18:57 00:56:21 04:32:24 229 41 6 11.39 / 05:15 11:07:40
Run 14.2k 00:18:54 01:15:15 04:51:18 227 39 6 11.32 / 05:17 11:26:34
Run 17.8k 00:19:29 01:34:44 05:10:46 221 39 6 11.27 / 05:19 11:46:02
Run 00:18:24 01:53:07 05:29:10 221 40 7 11.19 / 05:21 12:04:26