Ironman 70.3 Tasmania (2024)
Shelley LEWIS (#204)
Club: Cairns Crocs Triathlon Club
Finished
TIME:
06:35:08
Place
351
OF
423
Female
76
OF
103
45-49
11
OF
16
Swim 00:38:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:43 |
Swim | 00:38:48 | 00:38:48 | 00:38:48 | 259 | 50 | 5 | 2.93 / 20:25 | 07:15:31 |
T1 00:03:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:03:01 | 00:41:49 | 109 | 29 | 2 | - / - | 07:18:31 |
Cycle 03:39:12 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:25:05 | 00:25:05 | 01:06:53 | 372 | 81 | 10 | 23.92 / 02:30 | 07:43:36 |
Bike 15.7k | 00:15:50 | 00:40:54 | 01:22:43 | 384 | 87 | 12 | 23.03 / 02:36 | 07:59:25 |
Bike 33.4k | 00:36:36 | 01:17:30 | 01:59:18 | 383 | 85 | 13 | 25.86 / 02:19 | 08:36:01 |
Bike 45.3k | 00:30:41 | 01:48:10 | 02:29:58 | 383 | 84 | 12 | 25.13 / 02:23 | 09:06:41 |
Bike 51k | 00:16:23 | 02:04:32 | 02:46:21 | 385 | 86 | 13 | 24.57 / 02:26 | 09:23:03 |
Bike 68.7k | 00:37:15 | 02:41:46 | 03:23:35 | 385 | 85 | 13 | 25.48 / 02:21 | 10:00:17 |
Bike 80.6k | 00:30:24 | 03:12:10 | 03:53:58 | 380 | 81 | 12 | 25.16 / 02:23 | 10:30:41 |
Cycle | 00:27:02 | 03:39:12 | 04:21:00 | 379 | 80 | 12 | 24.63 / 02:26 | 10:57:43 |
T2 00:02:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:04 | 00:02:04 | 04:23:04 | 197 | 49 | 6 | - / - | 10:59:47 |
Run 02:12:05 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:59 | 00:00:59 | 04:24:02 | 346 | 79 | 10 | 11.57 / 05:11 | 11:00:45 |
Run 3.6k | 00:21:23 | 00:22:21 | 04:45:24 | 350 | 79 | 11 | 9.66 / 06:12 | 11:22:07 |
Run 7.1k | 00:21:28 | 00:43:49 | 05:06:52 | 343 | 78 | 11 | 9.72 / 06:10 | 11:43:35 |
Run 10.7k | 00:22:09 | 01:05:57 | 05:29:00 | 342 | 79 | 11 | 9.73 / 06:09 | 12:05:43 |
Run 14.2k | 00:22:28 | 01:28:25 | 05:51:28 | 344 | 79 | 11 | 9.63 / 06:13 | 12:28:11 |
Run 17.8k | 00:22:41 | 01:51:05 | 06:14:08 | 339 | 77 | 11 | 9.61 / 06:14 | 12:50:51 |
Run | 00:21:00 | 02:12:05 | 06:35:08 | 337 | 76 | 11 | 9.58 / 06:15 | 13:11:51 |
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