Ironman 70.3 Tasmania (2024)
Grace THEK (#21)
Club: Riviera Triathlon Club Inc
Finished
TIME:
04:23:30
Place
17
OF
423
Female
2
OF
103
Pro
2
OF
9
Swim 00:27:03 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:27:30 |
Swim | 00:27:03 | 00:27:03 | 00:27:03 | 15 | 3 | 2 | 4.21 / 14:13 | 06:54:32 |
T1 00:01:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:01:53 | 00:01:53 | 00:28:55 | 10 | 5 | 5 | - / - | 06:56:24 |
Cycle 02:29:54 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:17:30 | 00:17:30 | 00:46:25 | 25 | 3 | 3 | 34.28 / 01:44 | 07:13:54 |
Bike 15.7k | 00:11:57 | 00:29:27 | 00:58:22 | 27 | 4 | 4 | 31.98 / 01:52 | 07:25:51 |
Bike 33.4k | 00:24:07 | 00:53:34 | 01:22:29 | 26 | 4 | 4 | 37.41 / 01:36 | 07:49:58 |
Bike 45.3k | 00:20:34 | 01:14:07 | 01:43:02 | 24 | 3 | 3 | 36.67 / 01:38 | 08:10:31 |
Bike 51k | 00:11:46 | 01:25:53 | 01:54:48 | 23 | 3 | 3 | 35.63 / 01:41 | 08:22:17 |
Bike 68.7k | 00:24:03 | 01:49:55 | 02:18:50 | 22 | 3 | 3 | 37.5 / 01:35 | 08:46:19 |
Bike 80.6k | 00:21:05 | 02:11:00 | 02:39:54 | 23 | 2 | 2 | 36.92 / 01:37 | 09:07:23 |
Cycle | 00:18:54 | 02:29:54 | 02:58:48 | 23 | 2 | 2 | 36.02 / 01:39 | 09:26:17 |
T2 00:01:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:12 | 00:01:12 | 03:00:00 | 60 | 12 | 7 | - / - | 09:27:29 |
Run 01:23:31 21.1km
Location | Split | Run Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:39 | 00:00:39 | 03:00:38 | 18 | 2 | 2 | 11.57 / 05:11 | 09:28:07 |
Run 3.6k | 00:13:44 | 00:14:23 | 03:14:22 | 22 | 4 | 4 | 15.03 / 03:59 | 09:41:51 |
Run 7.1k | 00:13:59 | 00:28:21 | 03:28:21 | 22 | 3 | 3 | 15.02 / 03:59 | 09:55:50 |
Run 10.7k | 00:13:45 | 00:42:06 | 03:42:05 | 18 | 2 | 2 | 15.25 / 03:56 | 10:09:34 |
Run 14.2k | 00:14:01 | 00:56:06 | 03:56:06 | 18 | 2 | 2 | 15.18 / 03:57 | 10:23:35 |
Run 17.8k | 00:14:11 | 01:10:16 | 04:10:16 | 18 | 2 | 2 | 15.19 / 03:56 | 10:37:45 |
Run | 00:13:15 | 01:23:31 | 04:23:30 | 17 | 2 | 2 | 15.16 / 03:57 | 10:50:59 |
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