4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Joshua GRIFFITHS (#225)
Finished
TIME:  04:48:42
Place
54  OF 423
Male
45  OF 320
30-34
7  OF 44

Swim 00:31:53 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:15
Swim 00:31:53 00:31:53 00:31:53 78 62 10 3.57 / 16:46 07:07:07

T1 00:03:02 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:02 00:03:02 00:34:54 110 81 12 - / - 07:10:09

Cycle 02:40:10 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10k 00:18:47 00:18:47 00:53:41 54 46 7 31.94 / 01:52 07:28:56
Bike 15.7k 00:12:34 00:31:20 01:06:14 57 48 7 30.06 / 01:59 07:41:29
Bike 33.4k 00:25:58 00:57:18 01:32:12 62 52 8 34.97 / 01:42 08:07:26
Bike 45.3k 00:21:50 01:19:08 01:54:02 60 50 8 34.35 / 01:44 08:29:16
Bike 51k 00:12:38 01:31:45 02:06:39 60 50 7 33.35 / 01:47 08:41:53
Bike 68.7k 00:26:28 01:58:12 02:33:06 66 56 8 34.87 / 01:43 09:08:20
Bike 80.6k 00:22:19 02:20:31 02:55:24 63 54 7 34.41 / 01:44 09:30:39
Cycle 00:19:40 02:40:10 03:15:04 60 51 7 33.71 / 01:46 09:50:18

T2 00:01:17 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:17 00:01:17 03:16:21 76 59 10 - / - 09:51:35

Run 01:32:21 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.1k 00:00:44 00:00:44 03:17:05 88 74 13 11.57 / 05:11 09:52:19
Run 3.6k 00:14:56 00:15:40 03:32:01 67 55 12 13.79 / 04:20 10:07:15
Run 7.1k 00:14:46 00:30:26 03:46:46 57 46 11 14 / 04:17 10:22:01
Run 10.7k 00:15:03 00:45:29 04:01:49 54 43 9 14.12 / 04:14 10:37:03
Run 14.2k 00:15:15 01:00:43 04:17:04 49 39 8 14.03 / 04:16 10:52:18
Run 17.8k 00:16:03 01:16:45 04:33:06 57 46 9 13.91 / 04:18 11:08:20
Run 00:15:37 01:32:21 04:48:42 67 53 11 13.7 / 04:22 11:23:56