4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

John PLATTS (#297)
Club: Mackay Triathlon Club
Finished
TIME:  07:13:38
Place
399  OF 423
Male
306  OF 320
55-59
34  OF 35

Swim 00:34:54 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:12
Swim 00:34:54 00:34:54 00:34:54 156 126 8 3.26 / 18:22 07:11:06

T1 00:06:13 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:13 00:06:13 00:41:07 373 281 28 - / - 07:17:19

Cycle 03:20:56 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10k 00:22:42 00:22:42 01:03:49 284 241 24 26.44 / 02:16 07:40:00
Bike 15.7k 00:13:57 00:36:38 01:17:45 269 228 22 25.72 / 02:19 07:53:56
Bike 33.4k 00:31:43 01:08:20 01:49:27 271 230 21 29.32 / 02:02 08:25:39
Bike 45.3k 00:27:59 01:36:18 02:17:25 287 241 21 28.22 / 02:07 08:53:37
Bike 51k 00:15:00 01:51:18 02:32:25 290 244 21 27.49 / 02:10 09:08:36
Bike 68.7k 00:33:29 02:24:47 03:05:53 297 248 23 28.47 / 02:06 09:42:05
Bike 80.6k 00:30:15 02:55:01 03:36:08 302 253 25 27.63 / 02:10 10:12:19
Cycle 00:25:56 03:20:56 04:02:03 302 253 24 26.87 / 02:13 10:38:14

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:51 00:03:51 04:05:54 355 265 29 - / - 10:42:05

Run 03:07:45 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.1k 00:01:14 00:01:14 04:07:07 407 308 35 11.57 / 05:11 10:43:19
Run 3.6k 00:27:39 00:28:53 04:34:46 415 315 34 7.47 / 08:01 11:10:58
Run 7.1k 00:29:53 00:58:46 05:04:39 417 316 34 7.24 / 08:16 11:40:51
Run 10.7k 00:31:34 01:30:19 05:36:13 418 317 35 7.1 / 08:26 12:12:24
Run 14.2k 00:33:16 02:03:35 06:09:28 421 318 35 6.89 / 08:42 12:45:39
Run 17.8k 00:33:27 02:37:01 06:42:54 421 318 35 6.8 / 08:49 13:19:06
Run 00:30:45 03:07:45 07:13:38 422 319 35 6.74 / 08:53 13:49:50