4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Sarah DOUGLAS (#318)
Finished
TIME:  05:39:49
Place
207  OF 423
Female
31  OF 103
25-29
5  OF 11

Swim 00:37:49 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:08
Swim 00:37:49 00:37:49 00:37:49 236 45 8 3.01 / 19:54 07:16:56

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:11 00:04:11 00:42:00 239 58 8 - / - 07:21:07

Cycle 03:25:48 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10k 00:24:12 00:24:12 01:06:11 344 67 8 24.8 / 02:25 07:45:18
Bike 15.7k 00:14:22 00:38:33 01:20:32 330 60 8 24.44 / 02:27 07:59:39
Bike 33.4k 00:34:01 01:12:33 01:54:33 334 60 8 27.62 / 02:10 08:33:40
Bike 45.3k 00:28:02 01:40:35 02:22:35 334 59 8 27.02 / 02:13 09:01:42
Bike 51k 00:14:59 01:55:34 02:37:34 332 58 8 26.48 / 02:15 09:16:41
Bike 68.7k 00:34:42 02:30:15 03:12:15 330 59 8 27.43 / 02:11 09:51:22
Bike 80.6k 00:28:57 02:59:11 03:41:11 322 58 8 26.99 / 02:13 10:20:18
Cycle 00:26:37 03:25:48 04:07:47 324 59 8 26.24 / 02:17 10:46:54

T2 00:01:50 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:50 00:01:50 04:09:36 168 38 5 - / - 10:48:44

Run 01:30:13 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.1k 00:00:43 00:00:43 04:10:19 66 11 2 11.57 / 05:11 10:49:26
Run 3.6k 00:14:50 00:15:32 04:25:08 61 12 2 13.91 / 04:18 11:04:15
Run 7.1k 00:15:04 00:30:35 04:40:11 65 12 2 13.93 / 04:18 11:19:18
Run 10.7k 00:15:01 00:45:36 04:55:12 58 12 2 14.08 / 04:15 11:34:19
Run 14.2k 00:15:17 01:00:52 05:10:28 52 11 2 13.99 / 04:17 11:49:35
Run 17.8k 00:15:14 01:16:06 05:25:42 48 11 2 14.03 / 04:16 12:04:49
Run 00:14:08 01:30:13 05:39:49 47 11 2 14.03 / 04:16 12:18:56