4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Regan HOLLIOAKE (#32)
Club: Shepparton Tri Club
Finished
TIME:  04:29:43
Place
27  OF 423
Female
7  OF 103
Pro
7  OF 9

Swim 00:27:08 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:30
Swim 00:27:08 00:27:08 00:27:08 18 5 4 4.2 / 14:16 06:54:37

T1 00:01:57 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:57 00:01:57 00:29:04 16 6 6 - / - 06:56:33

Cycle 02:34:01 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 10k 00:17:40 00:17:40 00:46:44 30 5 5 33.98 / 01:45 07:14:13
Bike 15.7k 00:12:04 00:29:43 00:58:47 29 5 5 31.7 / 01:53 07:26:16
Bike 33.4k 00:24:52 00:54:35 01:23:39 30 5 5 36.72 / 01:38 07:51:08
Bike 45.3k 00:21:20 01:15:54 01:44:58 33 6 6 35.81 / 01:40 08:12:27
Bike 51k 00:12:09 01:28:03 01:57:07 33 6 6 34.75 / 01:43 08:24:36
Bike 68.7k 00:25:13 01:53:15 02:22:19 37 6 6 36.4 / 01:38 08:49:48
Bike 80.6k 00:21:33 02:14:47 02:43:51 38 7 7 35.88 / 01:40 09:11:20
Cycle 00:19:14 02:34:01 03:03:05 38 7 7 35.06 / 01:42 09:30:34

T2 00:00:59 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:00:59 00:00:59 03:04:03 23 3 2 - / - 09:31:32

Run 01:25:40 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 0.1k 00:00:43 00:00:43 03:04:46 68 12 8 11.57 / 05:11 09:32:15
Run 3.6k 00:14:21 00:15:04 03:19:06 36 8 7 14.34 / 04:10 09:46:35
Run 7.1k 00:14:13 00:29:17 03:33:19 34 6 6 14.55 / 04:07 10:00:48
Run 10.7k 00:14:19 00:43:35 03:47:38 33 6 6 14.73 / 04:04 10:15:07
Run 14.2k 00:14:18 00:57:52 04:01:55 32 6 6 14.72 / 04:04 10:29:24
Run 17.8k 00:14:24 01:12:16 04:16:18 32 5 5 14.78 / 04:03 10:43:47
Run 00:13:25 01:25:40 04:29:43 31 5 5 14.77 / 04:03 10:57:12