Ironman 70.3 Tasmania (2024)
Rosie NASH (#329)
Finished
TIME:
06:04:48
Place
273
OF
423
Female
48
OF
103
40-44
6
OF
17
Swim 00:38:31 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:13 |
Swim | 00:38:31 | 00:38:31 | 00:38:31 | 252 | 48 | 7 | 2.96 / 20:15 | 07:20:43 |
T1 00:02:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:51 | 00:02:51 | 00:41:22 | 88 | 24 | 3 | - / - | 07:23:34 |
Cycle 03:27:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:22:59 | 00:22:59 | 01:04:20 | 299 | 49 | 8 | 26.12 / 02:17 | 07:46:32 |
Bike 15.7k | 00:14:53 | 00:37:52 | 01:19:13 | 312 | 54 | 8 | 24.88 / 02:24 | 08:01:25 |
Bike 33.4k | 00:33:25 | 01:11:16 | 01:52:37 | 319 | 55 | 8 | 28.12 / 02:08 | 08:34:49 |
Bike 45.3k | 00:28:58 | 01:40:13 | 02:21:34 | 332 | 58 | 8 | 27.12 / 02:12 | 09:03:46 |
Bike 51k | 00:15:40 | 01:55:53 | 02:37:14 | 334 | 59 | 8 | 26.4 / 02:16 | 09:19:26 |
Bike 68.7k | 00:34:59 | 02:30:51 | 03:12:12 | 334 | 61 | 9 | 27.32 / 02:11 | 09:54:24 |
Bike 80.6k | 00:30:04 | 03:00:54 | 03:42:15 | 333 | 61 | 8 | 26.73 / 02:14 | 10:24:28 |
Cycle | 00:26:44 | 03:27:38 | 04:08:59 | 338 | 62 | 9 | 26 / 02:18 | 10:51:12 |
T2 00:03:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:43 | 00:03:43 | 04:12:41 | 348 | 89 | 15 | - / - | 10:54:54 |
Run 01:52:07 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:48 | 00:00:48 | 04:13:29 | 172 | 31 | 1 | 11.57 / 05:11 | 10:55:41 |
Run 3.6k | 00:18:03 | 00:18:51 | 04:31:32 | 213 | 39 | 4 | 11.46 / 05:14 | 11:13:44 |
Run 7.1k | 00:18:33 | 00:37:24 | 04:50:05 | 227 | 42 | 6 | 11.39 / 05:15 | 11:32:17 |
Run 10.7k | 00:19:00 | 00:56:24 | 05:09:04 | 230 | 42 | 7 | 11.38 / 05:16 | 11:51:17 |
Run 14.2k | 00:19:12 | 01:15:36 | 05:28:16 | 233 | 40 | 7 | 11.27 / 05:19 | 12:10:29 |
Run 17.8k | 00:19:19 | 01:34:54 | 05:47:35 | 224 | 40 | 7 | 11.25 / 05:19 | 12:29:48 |
Run | 00:17:13 | 01:52:07 | 06:04:48 | 214 | 37 | 5 | 11.29 / 05:18 | 12:47:00 |
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