4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Megan LANCASTER (#337)
Club: Moore Performance
Finished
TIME:  07:43:33
Place
414  OF 423
Female
101  OF 103
45-49
16  OF 16

Swim 00:47:01 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:42
Swim 00:47:01 00:47:01 00:47:01 388 90 14 2.42 / 24:44 07:30:42

T1 00:06:31 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:31 00:06:31 00:53:31 382 96 16 - / - 07:37:13

Cycle 04:22:53 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10k 00:29:08 00:29:08 01:22:39 419 101 15 20.59 / 02:54 08:06:21
Bike 15.7k 00:17:47 00:46:55 01:40:26 418 101 15 20.08 / 02:59 08:24:07
Bike 33.4k 00:41:09 01:28:03 02:21:34 417 100 15 22.76 / 02:38 09:05:16
Bike 45.3k 00:37:08 02:05:11 02:58:42 421 101 15 21.71 / 02:45 09:42:24
Bike 51k 00:18:47 02:23:58 03:17:28 420 101 15 21.25 / 02:49 10:01:10
Bike 68.7k 00:45:41 03:09:38 04:03:09 421 102 16 21.73 / 02:45 10:46:50
Bike 80.6k 00:38:17 03:47:54 04:41:25 421 102 16 21.22 / 02:49 11:25:06
Cycle 00:35:00 04:22:53 05:16:24 423 103 16 20.54 / 02:55 12:00:06

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:02 00:04:02 05:20:25 368 94 15 - / - 12:04:07

Run 02:23:08 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.1k 00:01:31 00:01:31 05:21:56 420 103 16 11.57 / 05:11 12:05:37
Run 3.6k 00:22:58 00:24:28 05:44:53 389 92 16 8.83 / 06:47 12:28:34
Run 7.1k 00:22:26 00:46:53 06:07:18 385 89 14 9.08 / 06:36 12:51:00
Run 10.7k 00:23:20 01:10:12 06:30:37 379 88 14 9.14 / 06:33 13:14:19
Run 14.2k 00:24:03 01:34:15 06:54:40 377 89 14 9.04 / 06:38 13:38:21
Run 17.8k 00:23:48 01:58:02 07:18:27 371 88 14 9.04 / 06:37 14:02:09
Run 00:25:06 02:23:08 07:43:33 375 90 14 8.84 / 06:46 14:27:14