4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Flavio DE PIANO (#361)
Finished
TIME:  05:11:16
Place
119  OF 423
Male
100  OF 320
30-34
18  OF 44

Swim 00:36:00 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:16
Swim 00:36:00 00:36:00 00:36:00 190 155 26 3.16 / 18:56 07:17:16

T1 00:03:10 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:10 00:03:10 00:39:10 128 95 17 - / - 07:20:26

Cycle 02:49:01 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10k 00:20:33 00:20:33 00:59:42 156 136 23 29.21 / 02:03 07:40:58
Bike 15.7k 00:13:11 00:33:43 01:12:52 155 135 24 27.94 / 02:08 07:54:08
Bike 33.4k 00:28:14 01:01:56 01:41:06 143 127 21 32.36 / 01:51 08:22:21
Bike 45.3k 00:23:44 01:25:40 02:04:49 144 128 21 31.73 / 01:53 08:46:05
Bike 51k 00:12:58 01:38:37 02:17:47 138 123 20 31.03 / 01:56 08:59:02
Bike 68.7k 00:27:13 02:05:50 02:45:00 132 117 19 32.76 / 01:49 09:26:15
Bike 80.6k 00:22:49 02:28:38 03:07:48 123 110 18 32.53 / 01:50 09:49:03
Cycle 00:20:23 02:49:01 03:28:10 114 101 16 31.95 / 01:52 10:09:26

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:01 00:02:01 03:30:11 191 145 26 - / - 10:11:26

Run 01:41:05 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.1k 00:00:48 00:00:48 03:30:58 162 133 25 11.57 / 05:11 10:12:14
Run 3.6k 00:16:28 00:17:15 03:47:25 143 118 24 12.52 / 04:47 10:28:41
Run 7.1k 00:16:37 00:33:52 04:04:02 143 118 23 12.58 / 04:46 10:45:18
Run 10.7k 00:16:41 00:50:32 04:20:42 137 114 24 12.7 / 04:43 11:01:58
Run 14.2k 00:16:41 01:07:13 04:37:23 130 110 24 12.67 / 04:43 11:18:39
Run 17.8k 00:17:33 01:24:45 04:54:55 135 112 26 12.6 / 04:45 11:36:11
Run 00:16:21 01:41:05 05:11:16 136 113 26 12.52 / 04:47 11:52:31