4th February 2024 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2024)

Phil THOMAS (#371)
Finished
TIME:  05:10:09
Place
111  OF 423
Male
93  OF 320
30-34
16  OF 44

Swim 00:33:48 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:36
Swim 00:33:48 00:33:48 00:33:48 134 108 18 3.37 / 17:46 07:12:23

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:41 00:03:41 00:37:28 183 141 23 - / - 07:16:03

Cycle 02:42:44 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10k 00:19:42 00:19:42 00:57:10 100 83 13 30.47 / 01:58 07:35:45
Bike 15.7k 00:12:50 00:32:32 01:09:59 104 89 11 28.96 / 02:04 07:48:34
Bike 33.4k 00:26:31 00:59:02 01:36:29 86 73 10 33.95 / 01:46 08:15:04
Bike 45.3k 00:22:49 01:21:51 01:59:18 91 80 12 33.21 / 01:48 08:37:53
Bike 51k 00:12:36 01:34:26 02:11:54 89 78 11 32.4 / 01:51 08:50:29
Bike 68.7k 00:25:50 02:00:15 02:37:43 82 71 11 34.28 / 01:45 09:16:18
Bike 80.6k 00:22:21 02:22:36 03:00:04 75 65 10 33.91 / 01:46 09:38:39
Cycle 00:20:09 02:42:44 03:20:12 71 61 9 33.18 / 01:48 09:58:47

T2 00:01:39 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:39 00:01:39 03:21:50 139 108 17 - / - 10:00:25

Run 01:48:19 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.1k 00:00:52 00:00:52 03:22:42 245 198 37 11.57 / 05:11 10:01:17
Run 3.6k 00:18:31 00:19:23 03:41:13 238 191 35 11.14 / 05:22 10:19:48
Run 7.1k 00:18:22 00:37:45 03:59:35 233 189 34 11.28 / 05:18 10:38:10
Run 10.7k 00:18:07 00:55:52 04:17:42 221 183 34 11.49 / 05:13 10:56:17
Run 14.2k 00:17:45 01:13:36 04:35:26 202 167 30 11.57 / 05:10 11:14:01
Run 17.8k 00:17:58 01:31:33 04:53:23 193 162 29 11.66 / 05:08 11:31:58
Run 00:16:46 01:48:19 05:10:09 187 157 29 11.68 / 05:07 11:48:44