Ironman 70.3 Tasmania (2024)
Successfully added (#2361) Laura Wolfson to My Rivals
Chris LE GRANGE (#425)
Finished
TIME:
07:05:26
Place
391
OF
423
Male
302
OF
320
50-54
29
OF
32
Swim 00:41:41 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:17 |
Swim | 00:41:41 | 00:41:41 | 00:41:41 | 330 | 256 | 19 | 2.73 / 21:56 | 07:20:57 |
T1 00:07:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:24 | 00:07:24 | 00:49:04 | 402 | 304 | 28 | - / - | 07:28:20 |
Cycle 03:48:28 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:26:02 | 00:26:02 | 01:15:05 | 396 | 304 | 29 | 23.05 / 02:36 | 07:54:22 |
Bike 15.7k | 00:15:39 | 00:41:40 | 01:30:44 | 395 | 304 | 29 | 22.61 / 02:39 | 08:10:00 |
Bike 33.4k | 00:37:47 | 01:19:27 | 02:08:30 | 399 | 309 | 30 | 25.22 / 02:22 | 08:47:46 |
Bike 45.3k | 00:32:52 | 01:52:18 | 02:41:21 | 401 | 308 | 29 | 24.2 / 02:28 | 09:20:38 |
Bike 51k | 00:16:34 | 02:08:52 | 02:57:55 | 402 | 310 | 31 | 23.74 / 02:31 | 09:37:12 |
Bike 68.7k | 00:38:06 | 02:46:58 | 03:36:01 | 398 | 306 | 28 | 24.68 / 02:25 | 10:15:18 |
Bike 80.6k | 00:33:39 | 03:20:37 | 04:09:40 | 399 | 307 | 29 | 24.1 / 02:29 | 10:48:56 |
Cycle | 00:27:52 | 03:48:28 | 04:37:31 | 395 | 307 | 29 | 23.63 / 02:32 | 11:16:47 |
T2 00:04:40 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:40 | 00:04:40 | 04:42:11 | 387 | 291 | 25 | - / - | 11:21:27 |
Run 02:23:15 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:01:01 | 00:01:01 | 04:43:12 | 366 | 283 | 23 | 11.57 / 05:11 | 11:22:28 |
Run 3.6k | 00:22:13 | 00:23:14 | 05:05:25 | 370 | 286 | 26 | 9.3 / 06:27 | 11:44:41 |
Run 7.1k | 00:22:55 | 00:46:08 | 05:28:19 | 375 | 289 | 26 | 9.23 / 06:29 | 12:07:35 |
Run 10.7k | 00:23:46 | 01:09:54 | 05:52:04 | 376 | 289 | 27 | 9.18 / 06:31 | 12:31:20 |
Run 14.2k | 00:24:07 | 01:34:00 | 06:16:11 | 376 | 288 | 27 | 9.06 / 06:37 | 12:55:27 |
Run 17.8k | 00:26:01 | 02:00:01 | 06:42:11 | 378 | 288 | 27 | 8.89 / 06:44 | 13:21:27 |
Run | 00:23:15 | 02:23:15 | 07:05:26 | 377 | 287 | 27 | 8.83 / 06:47 | 13:44:42 |
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