Ironman 70.3 Tasmania (2024)
Cassandra PLANT (#479)
Finished
TIME:
06:19:35
Place
321
OF
423
Female
65
OF
103
30-34
7
OF
9
Swim 00:39:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:46:29 |
Swim | 00:39:57 | 00:39:57 | 00:39:57 | 296 | 61 | 6 | 2.85 / 21:01 | 07:26:26 |
T1 00:04:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:38 | 00:04:38 | 00:44:35 | 285 | 72 | 8 | - / - | 07:31:04 |
Cycle 03:32:16 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:23:47 | 00:23:47 | 01:08:21 | 330 | 62 | 7 | 25.24 / 02:22 | 07:54:50 |
Bike 15.7k | 00:15:25 | 00:39:11 | 01:23:45 | 347 | 68 | 7 | 24.04 / 02:29 | 08:10:14 |
Bike 33.4k | 00:36:54 | 01:16:04 | 02:00:38 | 372 | 78 | 7 | 26.34 / 02:16 | 08:47:07 |
Bike 45.3k | 00:29:15 | 01:45:18 | 02:29:52 | 369 | 76 | 7 | 25.81 / 02:19 | 09:16:21 |
Bike 51k | 00:15:42 | 02:00:59 | 02:45:34 | 370 | 77 | 7 | 25.29 / 02:22 | 09:32:02 |
Bike 68.7k | 00:34:55 | 02:35:54 | 03:20:28 | 362 | 71 | 7 | 26.44 / 02:16 | 10:06:57 |
Bike 80.6k | 00:29:42 | 03:05:35 | 03:50:09 | 358 | 69 | 7 | 26.05 / 02:18 | 10:36:38 |
Cycle | 00:26:41 | 03:32:16 | 04:16:50 | 356 | 68 | 7 | 25.44 / 02:21 | 11:03:19 |
T2 00:01:47 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:47 | 00:01:47 | 04:18:37 | 160 | 37 | 5 | - / - | 11:05:05 |
Run 02:00:59 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:55 | 00:00:55 | 04:19:32 | 300 | 65 | 8 | 11.57 / 05:11 | 11:06:00 |
Run 3.6k | 00:19:33 | 00:20:28 | 04:39:04 | 289 | 62 | 6 | 10.55 / 05:40 | 11:25:33 |
Run 7.1k | 00:20:15 | 00:40:42 | 04:59:18 | 295 | 63 | 6 | 10.46 / 05:43 | 11:45:47 |
Run 10.7k | 00:20:22 | 01:01:03 | 05:19:39 | 291 | 62 | 6 | 10.51 / 05:42 | 12:06:08 |
Run 14.2k | 00:20:35 | 01:21:38 | 05:40:14 | 289 | 60 | 6 | 10.43 / 05:44 | 12:26:42 |
Run 17.8k | 00:20:39 | 01:42:16 | 06:00:52 | 285 | 59 | 6 | 10.44 / 05:44 | 12:47:21 |
Run | 00:18:44 | 02:00:59 | 06:19:35 | 282 | 56 | 6 | 10.46 / 05:44 | 13:06:04 |
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