4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Debra LENNARD (#493)
Finished
TIME:  06:26:50
Place
337  OF 423
Female
70  OF 103
45-49
10  OF 16

Swim 00:48:10 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:05
Swim 00:48:10 00:48:10 00:48:10 398 93 15 2.36 / 25:20 07:34:14

T1 00:06:19 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:19 00:06:19 00:54:29 374 93 14 - / - 07:40:33

Cycle 03:36:07 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10k 00:23:44 00:23:44 01:18:12 329 61 8 25.29 / 02:22 08:04:16
Bike 15.7k 00:15:07 00:38:51 01:33:19 342 65 8 24.25 / 02:28 08:19:23
Bike 33.4k 00:36:42 01:15:32 02:10:00 364 75 11 26.53 / 02:15 08:56:04
Bike 45.3k 00:30:20 01:45:52 02:40:20 373 79 11 25.67 / 02:20 09:26:24
Bike 51k 00:15:27 02:01:18 02:55:46 374 79 11 25.22 / 02:22 09:41:50
Bike 68.7k 00:36:36 02:37:53 03:32:21 373 77 11 26.1 / 02:17 10:18:25
Bike 80.6k 00:31:16 03:09:09 04:03:37 373 77 11 25.56 / 02:20 10:49:41
Cycle 00:26:58 03:36:07 04:30:35 372 76 11 24.98 / 02:24 11:16:39

T2 00:04:01 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:01 00:04:01 04:34:36 366 93 14 - / - 11:20:40

Run 01:52:15 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.1k 00:00:53 00:00:53 04:35:29 277 56 7 11.57 / 05:11 11:21:33
Run 3.6k 00:17:42 00:18:35 04:53:11 203 36 3 11.62 / 05:09 11:39:15
Run 7.1k 00:17:44 00:36:19 05:10:54 204 34 3 11.73 / 05:06 11:56:59
Run 10.7k 00:18:34 00:54:53 05:29:28 203 35 3 11.69 / 05:07 12:15:33
Run 14.2k 00:19:09 01:14:01 05:48:36 208 37 3 11.51 / 05:12 12:34:41
Run 17.8k 00:19:48 01:33:49 06:08:24 212 38 3 11.38 / 05:16 12:54:29
Run 00:18:26 01:52:15 06:26:50 215 38 3 11.27 / 05:19 13:12:54