Ironman 70.3 Tasmania (2024)
Successfully added (#2444) Lynley GARDNER to My Rivals
Amanda DAFFAS (#502)
Club: Balmoral Triathlon Club
Finished
TIME:
05:58:21
Place
257
OF
423
Female
39
OF
103
60-64
3
OF
9
Swim 00:40:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:44:20 |
Swim | 00:40:47 | 00:40:47 | 00:40:47 | 314 | 68 | 5 | 2.79 / 21:27 | 07:25:07 |
T1 00:04:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:24 | 00:04:24 | 00:45:11 | 259 | 63 | 5 | - / - | 07:29:30 |
Cycle 03:13:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:21:40 | 00:21:40 | 01:06:51 | 228 | 33 | 2 | 27.69 / 02:09 | 07:51:10 |
Bike 15.7k | 00:14:13 | 00:35:53 | 01:21:03 | 244 | 35 | 2 | 26.26 / 02:17 | 08:05:22 |
Bike 33.4k | 00:31:40 | 01:07:32 | 01:52:42 | 254 | 34 | 2 | 29.68 / 02:01 | 08:37:02 |
Bike 45.3k | 00:27:23 | 01:34:54 | 02:20:04 | 268 | 38 | 2 | 28.64 / 02:05 | 09:04:24 |
Bike 51k | 00:14:46 | 01:49:40 | 02:34:50 | 271 | 39 | 2 | 27.9 / 02:09 | 09:19:10 |
Bike 68.7k | 00:32:20 | 02:22:00 | 03:07:10 | 273 | 38 | 2 | 29.02 / 02:04 | 09:51:30 |
Bike 80.6k | 00:27:28 | 02:49:27 | 03:34:38 | 269 | 36 | 2 | 28.53 / 02:06 | 10:18:57 |
Cycle | 00:23:40 | 03:13:07 | 03:58:17 | 265 | 36 | 2 | 27.96 / 02:08 | 10:42:37 |
T2 00:03:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 00:03:17 | 04:01:34 | 330 | 81 | 7 | - / - | 10:45:54 |
Run 01:56:48 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:52 | 00:00:52 | 04:02:25 | 239 | 47 | 2 | 11.57 / 05:11 | 10:46:45 |
Run 3.6k | 00:18:06 | 00:18:57 | 04:20:30 | 216 | 40 | 2 | 11.4 / 05:15 | 11:04:50 |
Run 7.1k | 00:18:22 | 00:37:18 | 04:38:51 | 222 | 39 | 2 | 11.42 / 05:15 | 11:23:11 |
Run 10.7k | 00:18:57 | 00:56:14 | 04:57:47 | 228 | 40 | 2 | 11.41 / 05:15 | 11:42:07 |
Run 14.2k | 00:19:41 | 01:15:55 | 05:17:28 | 236 | 41 | 2 | 11.22 / 05:20 | 12:01:48 |
Run 17.8k | 00:20:35 | 01:36:29 | 05:38:03 | 234 | 42 | 2 | 11.07 / 05:25 | 12:22:22 |
Run | 00:20:19 | 01:56:48 | 05:58:21 | 256 | 48 | 2 | 10.83 / 05:32 | 12:42:41 |
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