Ironman 70.3 Tasmania (2024)
Michele MUFFORD (#503)
Club: Lakers Triathlon Club
Finished
TIME:
07:16:33
Place
402
OF
423
Female
96
OF
103
60-64
8
OF
9
Swim 00:47:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:44:15 |
Swim | 00:47:57 | 00:47:57 | 00:47:57 | 397 | 92 | 8 | 2.37 / 25:14 | 07:32:12 |
T1 00:07:37 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:37 | 00:07:37 | 00:55:34 | 407 | 100 | 9 | - / - | 07:39:49 |
Cycle 03:55:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:27:48 | 00:27:48 | 01:23:21 | 409 | 98 | 9 | 21.59 / 02:46 | 08:07:36 |
Bike 15.7k | 00:16:07 | 00:43:55 | 01:39:28 | 409 | 98 | 9 | 21.45 / 02:47 | 08:23:43 |
Bike 33.4k | 00:38:21 | 01:22:15 | 02:17:49 | 406 | 95 | 9 | 24.36 / 02:27 | 09:02:03 |
Bike 45.3k | 00:31:53 | 01:54:08 | 02:49:41 | 406 | 95 | 9 | 23.81 / 02:31 | 09:33:56 |
Bike 51k | 00:17:06 | 02:11:13 | 03:06:46 | 407 | 95 | 9 | 23.32 / 02:34 | 09:51:01 |
Bike 68.7k | 00:41:02 | 02:52:15 | 03:47:48 | 408 | 97 | 9 | 23.93 / 02:30 | 10:32:03 |
Bike 80.6k | 00:34:05 | 03:26:19 | 04:21:52 | 407 | 96 | 9 | 23.44 / 02:33 | 11:06:07 |
Cycle | 00:29:23 | 03:55:41 | 04:51:14 | 407 | 97 | 9 | 22.91 / 02:37 | 11:35:29 |
T2 00:03:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 00:03:22 | 04:54:36 | 335 | 83 | 8 | - / - | 11:38:50 |
Run 02:21:57 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:01:06 | 00:01:06 | 04:55:41 | 392 | 92 | 8 | 11.57 / 05:11 | 11:39:56 |
Run 3.6k | 00:22:30 | 00:23:35 | 05:18:10 | 381 | 87 | 7 | 9.16 / 06:32 | 12:02:25 |
Run 7.1k | 00:22:31 | 00:46:06 | 05:40:41 | 373 | 86 | 7 | 9.24 / 06:29 | 12:24:55 |
Run 10.7k | 00:23:25 | 01:09:30 | 06:04:05 | 372 | 87 | 7 | 9.23 / 06:29 | 12:48:20 |
Run 14.2k | 00:24:04 | 01:33:33 | 06:28:08 | 375 | 88 | 7 | 9.1 / 06:35 | 13:12:23 |
Run 17.8k | 00:24:40 | 01:58:13 | 06:52:48 | 373 | 89 | 7 | 9.03 / 06:38 | 13:37:03 |
Run | 00:23:45 | 02:21:57 | 07:16:33 | 372 | 89 | 7 | 8.91 / 06:43 | 14:00:47 |
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