Ironman 70.3 Tasmania (2024)
Ryan O HARA (#508)
Club: Australian Defence Triathlon Club
Finished
TIME:
05:51:10
Place
239
OF
423
Male
205
OF
320
18-24
11
OF
15
Swim 00:43:08 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:46:04 |
Swim | 00:43:08 | 00:43:08 | 00:43:08 | 352 | 273 | 14 | 2.64 / 22:41 | 07:29:12 |
T1 00:05:10 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:10 | 00:05:10 | 00:48:18 | 323 | 243 | 12 | - / - | 07:34:21 |
Cycle 03:16:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:22:38 | 00:22:38 | 01:10:55 | 281 | 238 | 12 | 26.51 / 02:15 | 07:56:59 |
Bike 15.7k | 00:14:00 | 00:36:38 | 01:24:55 | 271 | 230 | 11 | 25.71 / 02:19 | 08:10:59 |
Bike 33.4k | 00:32:02 | 01:08:40 | 01:56:57 | 277 | 235 | 11 | 29.18 / 02:03 | 08:43:01 |
Bike 45.3k | 00:26:35 | 01:35:14 | 02:23:31 | 272 | 232 | 11 | 28.54 / 02:06 | 09:09:35 |
Bike 51k | 00:14:19 | 01:49:32 | 02:37:50 | 269 | 232 | 11 | 27.93 / 02:08 | 09:23:53 |
Bike 68.7k | 00:32:58 | 02:22:30 | 03:10:47 | 278 | 239 | 11 | 28.92 / 02:04 | 09:56:51 |
Bike 80.6k | 00:28:37 | 02:51:06 | 03:39:23 | 280 | 240 | 11 | 28.26 / 02:07 | 10:25:27 |
Cycle | 00:25:16 | 03:16:22 | 04:04:39 | 282 | 242 | 11 | 27.5 / 02:10 | 10:50:43 |
T2 00:02:35 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:35 | 00:02:35 | 04:07:14 | 267 | 203 | 12 | - / - | 10:53:17 |
Run 01:43:57 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:52 | 00:00:52 | 04:08:05 | 236 | 190 | 10 | 11.57 / 05:11 | 10:54:09 |
Run 3.6k | 00:17:28 | 00:18:19 | 04:25:32 | 195 | 163 | 10 | 11.79 / 05:05 | 11:11:36 |
Run 7.1k | 00:17:00 | 00:35:19 | 04:42:32 | 179 | 150 | 9 | 12.06 / 04:58 | 11:28:36 |
Run 10.7k | 00:17:29 | 00:52:47 | 05:00:00 | 172 | 143 | 9 | 12.16 / 04:55 | 11:46:04 |
Run 14.2k | 00:17:59 | 01:10:45 | 05:17:59 | 171 | 141 | 9 | 12.04 / 04:58 | 12:04:02 |
Run 17.8k | 00:17:37 | 01:28:21 | 05:35:35 | 166 | 137 | 9 | 12.08 / 04:57 | 12:21:38 |
Run | 00:15:36 | 01:43:57 | 05:51:10 | 160 | 131 | 9 | 12.17 / 04:55 | 12:37:14 |
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