Ironman 70.3 Tasmania (2024)
Adrian FOSTER (#555)
Club: ROYAL MARINES TRIATHLON
Finished
TIME:
05:32:23
Place
191
OF
423
Male
162
OF
320
50-54
8
OF
32
Swim 00:43:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:46:13 |
Swim | 00:43:43 | 00:43:43 | 00:43:43 | 360 | 279 | 25 | 2.6 / 23:00 | 07:29:56 |
T1 00:05:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:14 | 00:05:14 | 00:48:57 | 327 | 246 | 19 | - / - | 07:35:10 |
Cycle 02:59:59 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10k | 00:22:08 | 00:22:08 | 01:11:05 | 257 | 218 | 13 | 27.12 / 02:12 | 07:57:17 |
Bike 15.7k | 00:13:23 | 00:35:30 | 01:24:27 | 229 | 197 | 10 | 26.53 / 02:15 | 08:10:40 |
Bike 33.4k | 00:28:49 | 01:04:18 | 01:53:15 | 195 | 169 | 9 | 31.16 / 01:55 | 08:39:28 |
Bike 45.3k | 00:24:39 | 01:28:57 | 02:17:54 | 192 | 167 | 9 | 30.56 / 01:57 | 09:04:07 |
Bike 51k | 00:13:39 | 01:42:36 | 02:31:32 | 190 | 165 | 9 | 29.82 / 02:00 | 09:17:45 |
Bike 68.7k | 00:29:06 | 02:11:41 | 03:00:38 | 187 | 162 | 9 | 31.3 / 01:55 | 09:46:51 |
Bike 80.6k | 00:25:09 | 02:36:49 | 03:25:46 | 180 | 156 | 8 | 30.83 / 01:56 | 10:11:59 |
Cycle | 00:23:10 | 02:59:59 | 03:48:56 | 184 | 160 | 9 | 30 / 01:59 | 10:35:09 |
T2 00:04:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:51 | 00:04:51 | 03:53:47 | 393 | 296 | 27 | - / - | 10:39:59 |
Run 01:38:36 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.1k | 00:00:49 | 00:00:49 | 03:54:35 | 180 | 149 | 10 | 11.57 / 05:11 | 10:40:47 |
Run 3.6k | 00:16:31 | 00:17:19 | 04:11:05 | 145 | 120 | 5 | 12.48 / 04:48 | 10:57:18 |
Run 7.1k | 00:16:12 | 00:33:30 | 04:27:16 | 132 | 112 | 5 | 12.71 / 04:43 | 11:13:29 |
Run 10.7k | 00:16:48 | 00:50:18 | 04:44:04 | 128 | 108 | 5 | 12.76 / 04:42 | 11:30:17 |
Run 14.2k | 00:16:53 | 01:07:10 | 05:00:56 | 129 | 109 | 5 | 12.68 / 04:43 | 11:47:09 |
Run 17.8k | 00:16:23 | 01:23:33 | 05:17:19 | 119 | 100 | 4 | 12.78 / 04:41 | 12:03:32 |
Run | 00:15:04 | 01:38:36 | 05:32:23 | 112 | 93 | 4 | 12.83 / 04:40 | 12:18:35 |
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