4th February 2024 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2024)

Karen MALZARD (#604)
Club: SMARTENDURANCESOLUTIONS
Finished
TIME:  08:06:12
Place
419  OF 423
Female
102  OF 103
55-59
5  OF 5

Swim 00:52:41 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:52
Swim 00:52:41 00:52:41 00:52:41 413 99 5 2.16 / 27:43 07:41:32

T1 00:06:45 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:45 00:06:45 00:59:25 389 97 5 - / - 07:48:17

Cycle 04:02:25 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10k 00:28:27 00:28:27 01:27:52 414 100 5 21.09 / 02:50 08:16:43
Bike 15.7k 00:16:49 00:45:15 01:44:40 415 100 5 20.82 / 02:52 08:33:31
Bike 33.4k 00:42:00 01:27:14 02:26:39 416 99 5 22.97 / 02:36 09:15:31
Bike 45.3k 00:33:02 02:00:16 02:59:41 413 100 5 22.6 / 02:39 09:48:32
Bike 51k 00:16:36 02:16:51 03:16:16 413 100 5 22.36 / 02:40 10:05:08
Bike 68.7k 00:39:51 02:56:42 03:56:07 411 99 5 23.32 / 02:34 10:44:58
Bike 80.6k 00:34:58 03:31:40 04:31:05 410 99 5 22.84 / 02:37 11:19:56
Cycle 00:30:46 04:02:25 05:01:50 410 99 5 22.27 / 02:41 11:50:42

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:00 00:03:00 05:04:49 315 79 5 - / - 11:53:41

Run 03:01:23 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.1k 00:01:11 00:01:11 05:06:00 405 99 5 11.57 / 05:11 11:54:51
Run 3.6k 00:30:27 00:31:37 05:36:26 421 103 5 6.83 / 08:46 12:25:18
Run 7.1k 00:29:43 01:01:20 06:06:09 420 102 5 6.94 / 08:38 12:55:00
Run 10.7k 00:31:53 01:33:12 06:38:01 422 103 5 6.88 / 08:42 13:26:52
Run 14.2k 00:30:06 02:03:18 07:08:07 420 103 5 6.91 / 08:40 13:56:58
Run 17.8k 00:28:55 02:32:12 07:37:01 420 103 5 7.01 / 08:33 14:25:53
Run 00:29:11 03:01:23 08:06:12 420 103 5 6.97 / 08:35 14:55:03