9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Craig YORSTON (#1000)
Finished
GUN TIME:  05:18:50
Place
250  OF 831
Male
214  OF 565
55-59
10  OF 48

Swim 00:34:50 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:19
Swim 1.9k 00:34:50 00:34:50 00:34:50 293 229 13 3.27 / 18:20 07:15:10

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:44 00:04:44 00:39:35 253 192 12 - / - 07:19:54

Cycle 02:42:11 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25.7k 00:44:10 00:44:10 01:23:45 190 173 5 34.9 / 01:43 08:04:05
Bike 45k 00:35:17 01:19:28 01:59:03 191 171 4 33.97 / 01:45 08:39:23
Bike 70.2k 00:45:45 02:05:13 02:44:48 186 167 5 33.63 / 01:47 09:25:08
Bike 90k 00:36:58 02:42:11 03:21:46 189 170 5 33.29 / 01:48 10:02:06

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:42 00:04:42 03:26:29 500 357 27 - / - 10:06:49

Run 01:52:21 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2k 00:16:40 00:16:40 03:43:09 315 258 12 11.51 / 05:12 10:23:29
Run 6.4k 00:15:14 00:31:54 03:58:24 344 279 14 12.03 / 04:59 10:38:44
Run 9.7k 00:21:15 00:53:10 04:19:40 355 289 17 10.94 / 05:28 11:00:00
Run 13.2k 00:15:31 01:08:41 04:35:11 351 287 17 11.52 / 05:12 11:15:31
Run 16.7k 00:22:16 01:30:58 04:57:27 359 292 18 11.01 / 05:26 11:37:47
Run 20.2k 00:16:11 01:47:09 05:13:39 359 291 18 11.3 / 05:18 11:53:59
Run 21.1k 00:05:11 01:52:21 05:18:50 363 294 18 11.26 / 05:19 11:59:10