9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Liz WICKHAM (#1005)
Finished
GUN TIME:  05:52:05
Place
440  OF 831
Female
90  OF 266
55-59
6  OF 22

Swim 00:34:16 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:06
Swim 1.9k 00:34:16 00:34:16 00:34:16 267 59 3 3.32 / 18:02 07:09:22

T1 00:06:03 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:03 00:06:03 00:40:20 477 138 9 - / - 07:15:26

Cycle 03:06:30 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 25.7k 00:50:16 00:50:16 01:30:36 493 95 11 30.67 / 01:57 08:05:42
Bike 45k 00:40:14 01:30:30 02:10:50 504 97 10 29.83 / 02:00 08:45:56
Bike 70.2k 00:53:29 02:24:00 03:04:20 516 105 11 29.24 / 02:03 09:39:26
Bike 90k 00:42:29 03:06:30 03:46:50 497 98 9 28.95 / 02:04 10:21:56

T2 00:04:32 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:32 00:04:32 03:51:22 464 129 10 - / - 10:26:28

Run 02:00:42 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 3.2k 00:18:52 00:18:52 04:10:15 541 129 6 10.16 / 05:54 10:45:21
Run 6.4k 00:16:55 00:35:48 04:27:11 548 133 6 10.72 / 05:35 11:02:17
Run 9.7k 00:24:24 01:00:13 04:51:36 552 135 6 9.66 / 06:12 11:26:42
Run 13.2k 00:17:09 01:17:23 05:08:45 532 127 6 10.23 / 05:51 11:43:52
Run 16.7k 00:22:25 01:39:48 05:31:11 499 118 6 10.03 / 05:58 12:06:17
Run 20.2k 00:15:51 01:55:39 05:47:02 473 111 6 10.47 / 05:43 12:22:08
Run 21.1k 00:05:03 02:00:42 05:52:05 467 107 6 10.48 / 05:43 12:27:11