9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Nikki FOX (#1009)
Finished
GUN TIME:  06:38:26
Place
667  OF 831
Female
183  OF 266
55-59
14  OF 22

Swim 00:46:00 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:26
Swim 1.9k 00:46:00 00:46:00 00:46:00 729 224 19 2.47 / 24:12 07:35:26

T1 00:06:36 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:36 00:06:36 00:52:37 554 170 11 - / - 07:42:03

Cycle 03:22:06 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 25.7k 00:55:55 00:55:55 01:48:32 702 191 13 27.57 / 02:10 08:37:58
Bike 45k 00:44:47 01:40:42 02:33:19 709 191 13 26.8 / 02:14 09:22:46
Bike 70.2k 00:54:53 02:35:36 03:28:13 680 181 13 27.06 / 02:13 10:17:40
Bike 90k 00:46:29 03:22:06 04:14:43 665 172 13 26.71 / 02:14 11:04:09

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:33 00:04:33 04:19:16 470 132 11 - / - 11:08:42

Run 02:19:09 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 3.2k 00:20:01 00:20:01 04:39:18 635 173 11 9.58 / 06:15 11:28:44
Run 6.4k 00:18:01 00:38:03 04:57:20 639 174 12 10.08 / 05:56 11:46:46
Run 9.7k 00:26:02 01:04:05 05:23:22 640 175 12 9.08 / 06:36 12:12:48
Run 13.2k 00:19:50 01:23:56 05:43:13 649 180 13 9.43 / 06:21 12:32:39
Run 16.7k 00:28:38 01:52:34 06:11:51 658 185 14 8.9 / 06:44 13:01:17
Run 20.2k 00:20:17 02:12:52 06:32:09 650 181 14 9.12 / 06:34 13:21:35
Run 21.1k 00:06:17 02:19:09 06:38:26 651 181 14 9.09 / 06:35 13:27:52